Zempilo, Supplements kunye Vitamins
Iimpawu kunye Izimo ekuthatheni iivithamini "wemagniziyam Plus"
Wonke umntu uyazi ukuba umzimba womntu kwinkqubo weMfundo, nto leyo endinga isethi yonke iivithamini kunye nezinto umkhondo ukusebenza eqhelekileyo. Phakathi kwezinto ezibalulekileyo ekunokuthiwa, nezinki, ukunqongophala lokubonakala elibi empilweni yethu. Emva kokufunda eli nqaku, uza kufunda ukuba abuyekeze njani ukuba ukuswela lwesi sakhi encediswa iziyobisi ezifana iivithamini kunye neeminerali.
Kutheni sifuna wemagniziyam?
Emzimbeni, umntu ngamnye omdala iqulethe malunga-30 iigrem iziyobisi. Ngaphezu koko, uninzi lo ubungakanani buzinze iiseli zomzimba ithambo kwaye kuphela iqhezu iqulethwe izihlunu. Le element kuyimfuneko ukusebenza ngokufanelekileyo nyama-luvo kwemisipha. Kuyinto inoxanduva ukuhla excitability neuromuscular. Magnesium okubangelwa kungabangela uphuhliso lwegazi, ukuncitshiswa yokumpompoza kwegazi kwi microvasculature nokunyusa nokomelela emithanjeni. iivithamini ezizodwa ziye zaphuhliswa ukuba abuyise intsilelo lwesi sakhi "wemagniziyam i plus."
ifomu Release komsindo
Ichiza iveliswa ngohlobo setyhula iipilisi amhlophe spigot. Ngamanye amaxesha iipilisi kunye livumba kancinane iimpawu unokuba ithinti kancinane bulubhelu-zana. Ukubunjwa kumacwecwe drink emhlophe "wemagniziyam Plus" iquka amacandelo afana:
- Magnesium zincancise - 200 mg;
- magnesium carbonate - 100 mg;
- Pyridoxine (vitamin B6) - 2 mg;
- folic acid - 20 g;
- cyanocobalamin (vitamin B12) - 1 micrograms.
Ezona mpawu amayeza ye ichiza
Magnesium okubangelwa Ukho nje iingxaki amalungu emathunjini (amahlaba, ukuqunjelwa, urhudo, iintlungu), kukho ukusilela intliziyo isingqisho (tachycardia kunye extrasystole), ukuphazamiseka psychoneurotic (ixhala, kokulala okanye iingxaki nochuku) kunye nokuphazamiseka neuromuscular (aqaqambayo unditsho, komhlaba kunye nokuba buthathaka kwezihlunu).
Vitamin B6, eyinxenye ye "Doppelgerts asset: wemagniziyam Plus", iba nefuthe kuyingenelo kwi imeko iintsini, amazinyo namathambo, kwaye kananjalo lukwakhuthaza eqhelekileyo yokusebenza luvo. Umzekelo, folic acid kunye novithamini B12 ekhonyayo kwinkoliso ngayo enzymatic.
Ubungqina obubonakalayo buxela
Ngenxa yoko abanye mzimba kunye nezimbiwa, iziyobisi esebenzayo unesethi ezibonisa ukuba ukusetyenziswa. Its kucetyiswa kwiimeko ezinxulumene wemagniziyam ukushiyeka, kunye neempawu ezifana:
- sibangelwa phecana zesisu, esizibonakalisa ngokohlobo ukuqunjelwa, esibuhlungu, urhudo, inkantsi nentlungu;
- ukungaphumeleli izinga intliziyo, kuquka tachycardia wabetha ngaphambi kwexesha;
- iingxaki indalo neuromuscular, kuquka asthenia, ukungakhathali, ukudinwa, ixhala, ukuba nochuku, efuna kunye nezinye zokulala.
Izimo ukuba ichiza "wemagniziyam Plus"
Ixabiso le ichiza eziphakamileyo kakhulu, ngoko iyafumaneka ukuba uninzi belizwe lethu. Noko ke, oku akuthethi ukuba ukuthatha ezi iivithamini ingaba singalawuleki, ngokuba, njengayo nayiphi na i-arhente zoxubo mayeza, abe inani Izimo ezinzulu kakhulu, nto leyo ngokuyimfuneko kufuneka kudityanwe ngaphambi kokuba uyisebenzise.
Ngoko ke, "nemagnesium plus" ayikwazi isicelo abantwana abangaphantsi kweminyaka emithandathu. Yavalwa ichiza kubantu abanengxaki hypersensitivity bothile amacandelo zakhiwo ukunganyamezelani, ngamnye lactose, insufficiency sezintso, ukungabikho yelactose, lactose, malabsorption iswekile, phenylketonuria kunye gipermagniemiya.
Ngononophelo olulodwa ukufumana "wemagniziyam Plus", ixabiso apho kuyahlukana kuluhlu 140-228 engange, kuyimfuneko ukuba ukunyanga izigulana nokulolonga ongaboniyo kwezintso kunye nabasetyhini abakhulelweyo. nabondli abalindele umntwana kufuneka athathe eli amayeza emiselweyo kuphela ngugqirha. Ngexesha zisanyisa ngcono ukuba alahle ekufumaneni wemagniziyam, njengoko uyakwazi ukungena kwi ubisi lwebele.
imiphumela emibi
Ukuba unyango okanye libanda kweevithamini ixesha elide "wemagniziyam plus" kwandisa kakhulu umngcipheko ukuvela uphuhliso olungaphezulu hypermagnesemia. iimpawu ekuqaleni kwesi sifo Inkulumo luzizi, ukugabha, wegazi, ubuthathaka, isicaphucaphu, intloko ebuhlungu, kunye dyspnea. Xa izigulane insufficiency kwezintso, ukuba iimpawu ngasentla kongezelelwa ukuba nesiyezi. Kwimeko apho iimpawu enye okanye ezininzi ichiza kufuneka ngokukhawuleza kangangoko kunokwenzeka ukuze ayeke ngoko nangoko aze adibane nogqirha. Ngokuqhelekileyo, izigulane ezinjalo sincoma ngenkani diuresis kunye emzimbeni.
izincomo ezithile
"Magnesium Plus" kuboniswe kukho imfuneko okwandileyo wemagniziyam, ezinxulumene noxinezeleko ngokwasemzimbeni nasengqondweni eziqatha, lokuthathwa laxatives kunye nokusetyenziswa ngokugqithisileyo iziselo ezinxilisayo.
Le ekuqulunqeni kunciphisa impembelelo anticoagulants zomlomo kunye nokufunxwa yentsimbi. Kwakhona, kufakwe kumafa yayo ikhuthaza umsebenzi inhibition pyridoxine levodopa. phosphate calcium kunye neetyuwa wemagniziyam isantya ukumuncwa kwisiqwenga zesisu, ngoxa ngokwayo nemagnesium kunciphisa ukufunxeka tetracycline. Ngoko ke, phakathi ulawulo neziyobisi ezi zihlanganisi kufuneka iiyure ezintathu ubuncinane.
Ukugcina ukulungiselelwa kuyacetyiswa kwindawo eyomileyo, le ukholosile ikhuselwe nxamnye kwii-kwelanga ngqo kwiqondo elingadluliyo degrees 25.
Similar articles
Trending Now