Fish oil ngexesha lokukhulelwa lunciphisa ubungozi sisifo sombefu kubantu umntwana

Abasetyhini uthabathe ioli iintlanzi ngexesha leenyanga ezintathu lesithathu yokukhulelwa kunokuba ukunciphisa ingozi sisifo sombefu kubantu abantwana babo ngumntu wesithathu - icebisa isifundo esitsha clinical.

Uhlolisiso olwenziwe ngabenzi bophando evela eDenmark

Ithamo of fish oil, leyo wathabatha abafazi abathatha inxaxheba isifundo omkhulu, kunye amanqanaba asidi ezinamanqatha, nto leyo amaxesha 15-20 ngaphezu oza omdala avareji ekutyeni. Zazingekho iziphumo ebezingalindelekanga ebalulekileyo, ngokutsho ilothe Umphandi Hans Bisgarda (nguye uprofesa wezifo kwiYunivesithi eCopenhagen Denmark). Sekunjalo, ugqirha akazange anikezele naziphi na iingcebiso jikelele abafazi abakhulelweyo.

Bisgard uthe, njengoko ingcaciso lobuqu iziphumo zesifundo, fish oil yindlela ekhuselekileyo ukuthintela kwezinye iimeko abantu sombefu ebantwaneni. Kodwa wathi ukuba kukho imiba kusala uphando elizayo. Chief phakathi kwabo - ukuba kunini xa ukhulelwe kakhulu ukuba uqale ukuthatha i-oyile intlanzi, yaye yintoni na idosi intsulungeko.

uluvo akanamdla isazi

Ezi ngcali abangamkelwanga abathatha inxaxheba kuphononongo, ebizwa iziphumo ezikhuthazayo. Kwakhona bavumelana imfuneko uphando.

"Kunokwenzeka ukuba nkqu ithamo asezantsi ukuze siphumelele", - utshilo uGqirha Dzhennifer Hoang, osebenza obstetrician-ugqirha esibhedlele, "Lenox Hill" eNew York. Yena okwangoku icebisa amabhinqa abakhulelweyo ukuthetha noogqirha zabo malunga nokuba kufuneka fatty ngakumbi eziqulathwe intlanzi oyile, ezizezi - odha EPA. abafazi abakhulelweyo kufuneka ukubuza malunga nokuba ingaba kukho imali eyaneleyo yeentlanzi abayidlayo yaye baqalise ukuba ukuthatha mzimba siswini.

Iimpawu zesifundo

Olu phando, wakhululwa ngoDisemba 29 kunyaka ophelileyo i "New England Journal of Medicine," ubungqina obungakumbi bokuba fish oil kunokunceda ukuthintela ukuhlaselwa sisifo sombefu.

izifundo zeLebhu lubonisa ukuba odha EPA ungenza yomoya ngaphantsi sinotyekelo nangokurhala, ngokutsho Dr. uChristopher Ramsden, umphandi we-US National Institutes of Health. Xa yomhleli esipapashwe kunye neziphumo zokufunda, Ramsden ebizwa ngokuba 'ethembisa kakhulu. " Sekunjalo, yena ubhala athi "isilumkiso uyaqinisekiswa."

Ekubeni ithamo iintlanzi oyile, eyasetyenziswa kwi sifundo ingaphaya (2.4 grams ngosuku), oososayensi kufuneka baqonde ukuba unyango ukuba naziphi na iziphumo ixesha elide negative - wathi Ramsden. Ebudeni besifundo, abaphandi bathi abafazi abakhulelweyo 736 ukuba athathe nokuba njengezingxobo fish oil okanye placebo yonke imihla ngexesha leenyanga ezintathu lesithathu. njengezingxobo placebo eziqulathwe namafutha omnquma.

iziphumo

Ekugqibeleni, abantwana abazalwe kumabhinqa wathabatha ioli iintlanzi malunga yesithathu-okuba ukuphuhlisa isifuba okanye ukutswina gqolo (a umqondiso sisifo sombefu kubantu abantwana abancinane). Xa ndandineminyaka engama-5, 17 ekhulwini abantwana kwafunyaniswa ezi ngxaki, xa kuthelekiswa ne phantse ikota abantwana iqela omama bathatha placebo.

Noko ke, kwabonakala ukuba abanye abantwana bafumana iinzuzo ngaphezu kwabanye. Imiphumo ibonakala ubukhulu becala kwesinye kwisithathu abantwana omama kwaqala manqanaba asezantsi of odha EPA ukutyiwa.

Impembelelo yemfuza

Zofuzo nayo yaba inkalo ebalulekileyo: izongezo baba ngempumelelo ngakumbi xa oomama babethwele uhlobo sofuzo, nto leyo ebangela amanqanaba asezantsi odha EPA egazini. Noko ke, abantwana kakhulu abaninzi baya kuxhamla yokuba oomama babo walidla fish oil.

Njengoko iziphumo zixhomekeke indawo nokuhlola

Uphononongo lwaqhutywa eDenmark, apho ukusetyenziswa intlanzi eliphezulu - kwezesayensi waphawula. Nokuba abafazi eDenmark abasebenzisa imali encinci intlanzi nangoku kuyidla ngaphezulu kwe-avareji kwamanye amazwe amaninzi. Ngoko ke sifanele silindele ukuba isiphumo ngokomelela, ukuba umntwana wazalelwa kuloo mazwe, apho intlanzi akazazi kakhulu ekutyeni. Kodwa ke uphando okungakumbi ukuze ukuqinisekisa oku.

Iziphumo zophando yemfuza kwakhona nzima umfanekiso kancinci: ipesenti abantu iinguqulelo "okubi" ye zofuzo ezibangela amanqanaba asezantsi odha EPA, kungenzeka ukuba ibe ezahlukileyo ngokuxhomekeke ilizwe ohlala kulo.

UGqr Dzhefri Biler, ugqirha oyintloko kwiSibhedlele Sabantwana e Miami, wavuma ukuba kuyimfuneko ukufunda ezinye iintwala.

Kutheni kukho sisifo sombefu kubantu abantwana

Beeler yaphawula ukuba mininzi imibandela echaphazela Umngcipheko wokuhlaselwa sisifo sombefu kubantu abantwana, kuquka imbali yosapho kunye nokuqhelana iimeko eziyingozi zokusingqongileyo ezifana umsi wecuba. Ngoko ke musa ukulindela ukuba fish oil iya kuba sisixhobo imilingo, - wathi.

Beeler lithethelela ukuba abasetyhini abakhulelweyo dibana kunye noogqirha zabo phambi kokuba usebenzise fish oil, kwaye uqinisekise ukuba nayiphi na imveliso ukuba alithathayo ezikumgangatho ophezulu. Supplements - a ichiza. Kwaye ngoko ke imfuneko yokuba ukusetyenziswa kwazo kufuneka kuxoxwe kunye nogqirha.