Fennel - isityalo emangalisayo

Fennel - ezimbini-yaye ingaphelelwayo herbaceous usapho izityalo Umbrella, lwathi 1-2 ubude. ERoma yamandulo ukuba isetyenziswe njengento zizinongo kunye iyeza izifo ezininzi. Fennel abe livumba eqaqambileyo kwaye incasa amnandi amnandi.

Ngembonakalo, fennel, ifoto apho linikwa kwi nqaku kufana idile it Isiqu ngqo, kunye nentyatyambo feathery ezimhlophe emke isithinzi ngomsonto-like. Flower - cyme yellow eqaqambileyo. Yeziqhamo - dvusemyanki kunye incasa elithozamisayo. Root - a nenyama, edibanise-ezimile. Kweentyatyambo iqala phakathi ku-ehlotyeni kwaye sihlala kude kube ngoSeptemba.

Ingca fennel (kweentlobo olinywayo) yahlulwe abaqhelekileyo (Voloska idile) kunye zemifuno (Italian), kunye Isiqu esinamanzi enamandla ngakumbi. Bobabini baziwa kakuhle kumafama Russian.

fennel Common - isityalo amayeza, nto leyo isetyenziswa practice zabo zonyango, uAvicenna noHippocrates. Xa amayeza mihla, kwakhona wafumana isicelo yayo. Nokuhlanganiswa njengomfuno i expectorant ezibalaseleyo esetyenziswa yi ukukhohlela. I-oyile kubalulekile inceda ukuphucula motility wamathumbu kwaye iyazingenela inkqubo sezintso excretory. iti fennel - a umchamo, nto leyo likwancedisa iziyobisi kunyango urolithiasis, kwaye ikhuthaza nokwanda lokwaphusa amabhinqa phindeke. Amanzi, eyenziwe imbewu kwisityalo lisetyenziswa a carminative kwi ukunyanga flatulence ebantwaneni. Iingcambu zisetyenziswa njenge purgative. Broths ezisetyenziswa unyango njengomkhuhlane. Ukongeza, flavonoids kunye neevithamini equlethwe kwisityalo, ukunceda ukumelana blues uthabathe umngcipheko ekuqaleni ukuxinezeleka yasekwindla-ebusika, uhamba kunye ukunqongophala yobushushu kunye nokukhanya kwelanga.

Imifuno fennel - oko njengohlaza eye isetyenziswe ngempumelelo ekuphekeni. Xa ukutya bagqitywe zonke iindawo kwisityalo. imbewu zaso, amagqabi zisetyenziswa arhente flavoring ngexesha workpieces ebusika. Isebenza Iindonga egqwesileyo salads, izifundo lokuqala nolo lukwizinga lesibini, kwakunye ekulungiseleleni iziselo ezibandayo kunye infusions. Ziphekwe okanye amatswele yathamba ke isidlo icala elihle lokuba izitya inyama ukukhanya. Kodwa ke kudityaniswe nenzuzo na incasa fennel iintlanzi: cod, flounder, halibut, haddock. Ukuba ubeka ukuba usebenzise ijinja, bona ngakumbi ukugxila ukungcamla izitya zakho.

Khumbula ukuba yonke ingca imini ngevumba eqokelelweyo uphelelwa nokubengezela kwawo, ngoko iibhalbhu fennel, njengoko imifino, ukuba kufuneka asetyenziswe kwiintsuku zokuqala 3-5 emva ahlabayo. Ukuba oku akwenzeki, amagqabi azisongele film bambelela ze ukugcine efrijini. Xa kuthengwa ezivenkileni kufuneka sinikele ingqalelo umgangatho kunye amathayara imifuno. Young, fresh cut itswele ashinyeneyo, eqaqambileyo, livumba anise.

Fennel - a yokugcina yokwenene yendalo. Ukubunjwa izityalo ezifana zibalulekile Micro umzimba womntu njengentsimbi, zinc, chromium, potassium, calcium, nemagnesium, aluminiyam, ikopolo.