Ekhaya noSapho, Ukukhulelwa
Elucwecweni intloko ngexesha lokukhulelwa ngexesha lokukhulelwa ekuqaleni
Oomama abakhulelweyo iimpawu ezingemnandi haunted zonke inyathelo. Kwaye kaninzi banamathele yi ebuhlungu. rhoqo lo uphawu yenzeka usaqala. Kwelinye icala, ukususela intloko cwecwe ngexa lokukhulelwa kunokuba yindlela enkulu wena ukusuka yayinjengentuthumbo ukugcina, yaye kwelinye - iyityhefu umntwana. Xana ndzi nga wu amayeza iintlungu ngexesha ekhulelwe, makhe sijonge kuwe.
Headache ekukhulelweni: Oonobangela
Eyokuqala, kwaye mhlawumbi eyona nto ibalulekileyo Nokumphikisa waziva umama okhulelweyo - utshintsho elibukhali esikalini hormone. Zonke ke xa usaqala zezona ephawuleka, ngenxa yokuba umzimba nangoku inkqubo amalungiselelo ukukhula kunye nophuhliso komntwana esibelekweni. Ngenxa yoko, umfazi omithiyo bangafumana intloko ngamaxesha athile, leyo sele ezintathu yesibini idla sidlula.
Ezinye ladies kwi "imeko umdla", kukho uphawu krakra ebonakala imvelaphi ephantsi okanye nehigh blood. Umzekelo, ukuba hypotension ingqondo iqala ubunzima ngenxa yokunqongophala kwe-oksijini. Ngenxa yoku, kwaye kukho iimvakalelo engonwabanga.
Utshintsho kweemeko zemozulu - esinye isizathu sokuba abasetyhini baqala ukuthatha iipilisi kuMbutho ka-intloko ngexesha lokukhulelwa kwi usaqala. Emva kokuba akhulelwe umzimba unina elizayo sensitive ngakumbi ukuba iimeko zangaphandle. Ngoko ke, utshintsho sezulu kuba waqonda umfazi owayekhulelwe, elibi kakhulu.
Nokuba kuyimfuneko lokuzimela medicate
Kakade ke, ukuba agidime aye kwagqirha kwi nayinto encinane akuyi nabani na. Ingakumbi abagada ojamelene senyanga yokuqala yokukhulelwa, kunye neempawu ezingemnandi abaninzi yaye ngaloo ndlela ngokunciphisa umsebenzi wabo. Nangona kunjalo, kubalulekile ukuqonda ukuba self-iyeza kunokuba yingozi kakhulu nabani. Oomama abakhulelweyo kwandisa ubungozi, njengoko kufuneka ukuba bakhathazeke kuphela malunga ngempilo yakhe, kodwa ngenxa ntle kumzimba encinane, ingakhuli isisu sabo.
Xa amayeza ebuhlungu ngexesha lokukhulelwa kwangethuba kungajongwa sifo, njengoko oku Kuyinto eqhelekileyo. Nakuba kunjalo, ukuba ngaba kufuneka ukuba lingayinyamezeli umchamo, kuya kuba kuhle ukuba udibane nogqirha icebiso. Yintoni amacwecwe intloko ngexesha lokukhulelwa akuyongozi umama okhulelweyo umntwana wakhe, oyingcali elungileyo wazi ngaphezu kwakhe nabani na.
Nokuba ucinga ukuba atyelele eli ziko lezempilo kunye zawo ukuphelisa iimpawu mnandi, kodwa kubalulekile ukwenza yona ngendlela eyiyo. Inyathelo lokuqala kukwazi zeziphi amayeza avumelekileyo ukhulelwe kwaye izeziphi na. Oku kuza kukunceda ukuba neziphumo ebezingalindelekanga kunokwenzeka.
Kutheni kuyingozi ukuthatha iipilisi ukukhulelwa ekuqaleni
Ayizizo zonke iziyobisi kwenziwa ngabo abafazi abakhulelweyo, ekhuselekileyo kwithuba leenyanga ezintathu yokuqala. Oku kungenxa yokuba kwiiveki zokuqala ezimbalwa emva kokukhulelwa, umbungu luyasekwa. umzimba wayo Nangoku nako ukuxhathisa impembelelo zangaphandle, ngokunjalo izinto lokucoca ningena kuwo. Ngoko ke, amacwecwe intloko ukukhulelwa ekuqaleni kufuneka ukuba athathwe ngononophelo kwaye ukunciphisa ukusetyenziswa kwazo ngokubanzi, kuba amachiza amaninzi banokuzinikela iziphene kuphuhliso wosana.
Kwiveki ye-16, umntwana sele uhlobo umsebenzi wokucoca amalungu omzimba - kwesibindi kunye nezintso. Ukongeza, ngumkhaya uba abunjwe ngokupheleleyo kwaye iqala ukudlala indima isithintelo ethile phakathi usana kunye nemvelo yalo. Ngenxa yesi sizathu, oogqirha isiphakamiso ongu ukusetyenziswa kweziyobisi kwithuba leenyanga ezintathu yokuqala. Kwisiqingatha sesibini amachiza ukukhulelwa ngenxa unina mzimba ekhuselekileyo.
Ziziphi tablets ziya contraindicated
Ukuba ugqiba ukuzijonga iyeza kwikhabhinethi kufuna unyango ebuhlungu, ngoko ke lumka kunye indlela yokwenza oku. Ngoko ke, kukho ezinye amachiza ukuba contraindicated ngokupheleleyo oomama abakhulelweyo:
- Acetylsalicylic acid, iqheleke kakhulu eyaziwa ngokuba yi "aspirin". Loo tablet entloko ngethuba lokukhulelwa unakho kakubi ibenefuthe kuphuhliso kwenkqubo sentliziyo wosana, kwakunye ukuyilwa esibindini.
- "Analgin". Ngokutsho kwe World Health Organization, esi sixhobo akukhuthazwa ukuba zisetyenziswe nokuba amadoda okanye abafazi okanye abantwana, njengoko iba nefuthe elibi ukwakheka igazi. Akubuzwa ukucacisa ukuba abasetyhini abakhulelweyo, kuya kuba yityhefu yokwenene.
- "Reserpine". Le iyeza kumiselwe ngoogqirha abantu abaphethwe lwegazi. Nangona kunjalo, ngexesha lokukhulelwa lineziphumo ebalulekileyo ekukhuleni kosana olungekazalwa. Ukusetyenziswa ngendlela kweli chiza kungakhokelela kuphuhliso uxinezeleko ebantwaneni, ebonakalaliswe esozela ngokugqithiseleyo.
macwecwe Headache oomama abakhulelweyo
Xa ebuzwa ukuba yintoni na tablet intloko unokuba ngexesha lokukhulelwa, oku kunxulumene phantse yonke umfazi owayekhulelwe. Nakuba kunjalo, ukuba kukho uphawu krakra ebeganga nenekazi ayikho ngokufuthi efake ubuthakathaka, imfuneko iyeza ayikho. Lidla imeko eyahlukileyo nabafazi abaphethwe yintloko nokufika ngexesha. Kulo mzekelo, kunokunceda ndlela zilandelayo:
- "Paracetamol".
- "No-Spa."
- "Tsitramon".
- "Ibuprofen" okanye "Nurofen".
Yeyiphi drug ukukhetha - ityala ingakumbi ngamnye, kodwa kuhle ukuba udibane nogqirha.
"Paracetamol"
Oku oogqirha amayeza yaleza ukuba bathathele ingqalelo zonke umfazi okhulelweyo. Kwaye kunceda ngokwandisa iqondo lobushushu emzimbeni, kunye nentloko ebuhlungu. Ngelo xesha linye impilo usana ungakhathazeki - iyeza isiyobisi esebenzayo elithethe emzimbeni kamama elizayo yaye akazange kunokwenzakalisa mbungu. Ezi tablets ukusuka entloko kwi ukukhulelwa kwangethuba zithathwa ukuba ndlela ikhuselekileyo. Nangona nokuba banalo umda. Ngoko ke, lo umyalelo 'paracetamol "ithi ukuba oomama abakhulelweyo ukuba ningadli tablets ngaphezulu kwe-4 ngemini. Ukongeza, unyango kufuneka ubuninzi iintsuku ezi-3.
"No-Spa"
Le esisebenza esi sixhobo - Drotaverinum. Uphethe isiphumo iintlungu womelele kwaye ukhululeke emzimbeni. Kudla ichiza kuthengiswa ezikhemisti nje iipilisi.
Kubalulekile ukuba bagcine idosi echanekileyo ngexesha yokusetyenziswa kwemali. Ukuba omdala yesiqhelo ingasiwa ngomlomo kwiiyunithi 6 ichiza, ngoko ngokuphathelele abafazi abakhulelweyo lixabiso obusezantsi kancinci. Oomama abakhulelweyo musa ukusela iipilisi ngaphezulu kwe-3 ngosuku. Ngaphambi koko, kungakuhle ukuba okubonisana obstetrician. Enye elucwecweni entloko ngethuba lokukhulelwa, Kakade ke, abusayi umonakalo, kodwa ukuba uza kuthatha ichiza ngamathuba athile, kungcono ukwenza oko phantsi kweliso yincutshe.
"Tsitramon"
Xa iimpawu zokuqala intlungu kwiitempile, abantu abaninzi bacinga ukuba nje ngemali. Kwaye akukho nto - ngenxa yokuba iye yaba classic wokwenene unyango lwe migraine, nangoku esetyenziswa yi ogogo zethu. "Tsitramon" Kuyinto eqhelekileyo imihla yethu, kwaye okona kubaluleke kakhulu, kuba akukho ngaphantsi kwe amachiza mihla olusebenzayo. Yena akazange iintlungu kuphela, kodwa isiphumo anti-ukudumba. Ngaphandle kokufumana kuthetha ukutshintsha iqondo lobushushu emzimbeni. Ukubunjwa amacwecwe ziquka caffeine, nto leyo ebenza kokufanelekileyo ukuba kuqheleke unina elizayo yoxinzelelo.
Kuye kwafunyaniswa ukuba ichiza kube lula kakhulu ukuba bangene kulo ezintathu yesibini yokukhulelwa. Wona ke kumathuba, kuya kufuneka ukuba bajonge yincutshe. Ngoko ke kungcono ukuba ukuthatha ngokwakho ezi pilisi ukusuka entloko ngethuba lokukhulelwa. 1 ezintathu luphawulwa kozinzo umbungu kwiimpembelelo ezahlukeneyo, ngoko ke kungcono ukuba ekhuselekileyo kwakhona.
"Ibuprofen" yaye "Nurofen"
La machiza ezimbini ezidityanisiweyo licandelo elinye, ekubeni Luyimfuneko ke nelo omnye komnye. Zombini iimveliso avele kwimarike amayeza kwezinga kutshanje, kodwa sele ndizuze udumo omkhulu phakathi kwabathengi. Oku kubonakaliswa ukuba ipilisi kunempembelelo iintlungu ngokukhawuleza kweli xesha lifutshane kangangoko kunokwenzeka. Nkqu World Health Organization waqinisekisa ukuba amachiza asebenza nekhuselekileyo ngexesha elifanayo. Ngoko ke, abasetyhini ababekade basaba "ibuprofen" okanye "Nurofenom", ungenza uqhubeke ukwenza njalo ngexesha lokukhulelwa. Kubalulekile ukuphawula ukuba ukhuseleko uninzi ichiza kwi usaqala. Kwithuba leenyanga ezintathu lesithathu sokukhulelwa usana ayinqweneleki ukuzisebenzisa.
Ngoko ke, ukuba unomdla nokuba tablet entloko ngethuba lokukhulelwa, impendulo nguewe. Kubalulekile kuphela ukuba ukulungiswa ubudala yokumitha baby.
Ukuba ityala intloko ebuhlungu - migraine
Ngokufuthi iimpawu okungafunwayo koomama abakhulelweyo kuthiwa migraine eqhelekileyo. Kulo mzekelo, umfazi omithiyo uphawula buhlungu kunokuba kakhulu kwiitempile kunye ebunzi. Mvakalelo eliguquguqukayo kwindalo kwaye unike indawo iliso. Ezi mpawu kwenzeka ngokuchasene nentsukaphi spasm semithambo apha ebuchotsheni.
Ukuba uthathe ingqalelo yokuba ixesha lonke lokukhulelwa, ngabona basemngciphekweni uqaqanjelwa isekhona umfazi usaqala. Intloko inokuba ikhatshwe toxemia, okanye ube uphawu elizimeleyo. migraine ebizwa zinto ngokuqhelekileyo banal: nokungalali, izidlo ngokungafanelekanga okanye limane liyeka, uxinezeleko. Ngoko ke, umama okhulelweyo mfuneko ukuseka kuphela nocwangciso ngemihla ukuba sele iphelile.
Noko ke, asingabo bonke umfazi ekwazi ukuzinyamezela, ukuba abe yintloko ngexesha lokukhulelwa. Ziziphi iipilisi ingasiwa ukuphelisa migraine? Kuba oku 'paracetamol' kufanelekile, 'Zomig', 'Pentalgin "," Sumatriptan "okanye okufanayo" ibuprofen ".
Kuthekani ukuba intloko uyaqina
Yinto enye into xa migraine ozisa indisposition kancinane, yaye omnye - xa ngokoqobo wankqonkqoza phantsi. yintloko ebuhlungu kule oomama elizayo ezinokubangelwa nokwehla okukhulu uxinzelelo lwegazi kunye ukuphazamiseka kwinkqubo luvo. Ngenxa yesi sizathu kuhle ukulandela nezihlandlo iimpawu. Ukuba amatyala yintloko zinqabile, ungasebenzisa "paracetamol" njengesiqhelo okanye analogu lwazo ngempumelelo ngakumbi - "kazz".
Kwimbonakalo rhoqo iimpawu ezingemnandi kubhetele ukuba udibane nogqirha. Uya kuqhuba isaveyi ukumisela oonobangela yintloko ebuhlungu. Kusenokufuneka therapy olongezelelweyo. Kwaye ukuze bawubuyise iimpawu ugqirha angakunika iipilisi ngenxa yentlungu entloko ngethuba lokukhulelwa, esingayi kakubi umntwana.
iindlela ezizezinye
Kukho iindlela ezikhuselekileyo ukubetha uqaqanjelwa kunokuba uthathe iziyobisi. Ukuze ukuphelisa intloko ebuhlungu, ungasebenzisa iindlela ezifana:
- Aromatherapy. Couples amafutha ezahlukeneyo ezibalulekileyo kunokuba nempembelelo iphumle phezu emzimbeni, ngaloo ndlela emsindisa iimvakalelo engonwabanga. Kuba iinkqubo oyile ezifanelekileyo zelavenda, zetyeleba, yelamuni kunye wavuka. Zinokusetyenziswa ngexesha umyalezo okanye amanzi unyango. Kubalulekile ukukhumbula ukuba izitya eshushu oomama abakhulelweyo ukuba contraindicated.
- Ukusetyenziswa iti esintu. amayeza emveli esisityebi ulwazi, ngoko ke unako ekuphembeleleni nempembelelo enyangayo mbi akukho ngaphezu iziyobisi. Iti esekelwe currant amagqabi, zetyeleba propolis okanye chamomile kunokunceda ekudambiseni sempi nokuba ukuphelisa intlungu.
- Acupuncture. Ayizizo zonke tablet entloko ngethuba lokukhulelwa sikhuselekile, kodwa le nkqubo kakhulu oomama abakhulelweyo ukuba contraindicated. Inzuzo unyango lokugqojozwa kukuba loo nto nje ukuphelisa migraine, kodwa likuvumela ukuba ulwe kunye nezinye iimpawu yetyhefu. Oku kwenza ezifanelekileyo inkqubo kwabasetyhini ezintathu yokuqala yokukhulelwa. Kubalulekile ukuba wachitha yayo liyincutshe onamava, kungenjalo ungasebenzisa endaweni ukufumana umonakalo emzimbeni.
ukuvimbela
Akukho nto ichaphazela umama okhulelweyo indawo engcono ngakumbi indlela echanekileyo lemini. Ukuze uzikhusele yintloko ekukhulelweni ekuqaleni kufuneka bagcine nemithetho zilandelayo:
- Amaxesha amaninzi aye esigangeni.
- Quka kwisidlo sakho iziqhamo ezininzi kunye nemifuno kangangoko kunokwenzeka.
- Sela ezininzi iziselo.
- Xiphephana.
Nakuba iintlobo ngeentlobo iziyobisi ukuba oomama abakhulelweyo, kungcono ukunciphisa ukusetyenziswa kwazo. Uyakwazi ukusela ipilisi ukusuka entloko ngethuba lokukhulelwa xa kukho iimpawu mnandi, kodwa unako nje uzame ukuba abaqononondise. Kuyo nayiphi na imeko, le yesibini ukhetho kuya kuba ikhuseleke kakhulu.
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