Amayeza Folk for imikhuhlane umkhuhlane ekhaya

Kwi-off-lonyaka nzima kakhulu ukuba sikhwele ebandayo okanye SARS, kwaye kukho angavela ngesiquphe kunye nomkhuhlane. Yonwabela le kancinane: nangecesina, ukukhohlela, umkhuhlane, scratchy ezinobubi emqaleni, buthathaka. Kakade ke, ukuba ungakwazi ukwahlukana esi sifo iziyobisi. Noko ke, kwezinye iimeko, uncedo namancedo iintsomi zomkhuhlane.

Yintoni umkhuhlane. zesifo sifo

Umkhuhlane - isifo ezihlasela zosulele ngokuphefumla. Kuba amagciwane, okuye iintlobo ezininzi (A, B, C). Kubalulekile ukuqaphela ukuba le nto inzima kwenzeka umkhuhlane okubangelwa uhlobo yintsholongwane A. mthombo uphambili losuleleko - indoda ngokwayo. Ingakumbi umkhuhlane esebenzayo ezidluliselwa lokuqala nqanaba ngokuthi zamathontsana emoyeni. bambalwa Ngokuqhelekileyo abantu enzulu malunga nesi sifo. Noko ke, unyango ukulibaziseka esongela iingxaki, baze emva koko amayeza esizwe zomkhuhlane kunye SARS akuyi kunceda. Ngokuqhelekileyo iimpawu zokuqala iintsuku ezi-2 emva kokosuleleka. Le ntsholongwane ongena iphecana yokuphefumla, kunye nemisebenzi yayo ebalulekileyo echaphazela kakubi ngayo epithelium, nto leyo ukwenza umsebenzi olukhuselayo. Umzimba ubethwa ezinye iintsholongwane neebhaktiriya. Kungenxa yoko le nto amayeza iintsomi ukuba umkhuhlane umkhuhlane ekhaya kuhle ukusebenzisa kwi ngumqondiso wokuqala zesi sifo. Ngokuqhelekileyo, uphawu lokuqala ngumkhuhlane. Kukho iimeko xa liphuma ukuya ku-40 ° C. Umntu uvakalelwa ukuqaqamba wonke umzimba, isibetho nokuqaqamba izihlunu. Ehamba ukwimeko enjalo, kunye yintloko. Ngokuqhelekileyo, umkhuhlane alupheleli iimpumlo ezivuzayo kunye khohlo ngemihla embalwa yokuqala yokugula. izifo ezihlasela zosulele ngokuphefumla kukuthi, phezu koko, ukususela kwimihla zokuqala ziboniswa nokuthimliswa, ukukhohlela, kunye nesitsha uziguqule owomileyo ukumanzisa. Kanye nomkhuhlane, umntu uziva ukudinwa, nokuba nditsala nzima. Ukuba sifo sibangelwa yintsholongwane, ngoko sibaphathe ngayo elwa akwenzi ngqiqo. Ukusebenzisa amayeza athile iintsomi ukuba umkhuhlane kunye nomkhuhlane, unako lula kakhulu imeko yabo, kwaye bancede umzimba ukuba ayikuthandi izifo.

Le iziselo ilungelo flu

Wonke umntu uyazi ukuba xa isigulo, oogqirha Sicebisa ukusela intabalala iziselo. Kodwa kufuneka ezele ivithamin C Le isiselo elifanelekileyo - nokubandakanywa lesinqe rose kunye currants. amayeza wesintu zomkhuhlane isityebi askorbinku. iinyonga ezomileyo kufuneka kuqala sicande. Ke amacephe 5 amaqunube ukugcwalisa ilitha enye yamanzi ashushu abilayo. Oku kwenziwa kakuhle kakhulu xa thermos, ngoko ke ethululwayo uzakufumana zonke izinto eziyimfuneko endle wavuka. Sithi ke kungekho ngaphantsi kwe iiyure ezisi-8. Ungasebenzisa nokuhlanganiswa ngexesha ngalinye xa unxano. Unako kwakhona ukudibanisa iglu ezimbalwa yobusi, kodwa kucetyiswa ukuba wenze kanye phambi kokuba ulwamkelo. Umthombo obaluleke ngokulinganayo lesibini ivithamin C - currant emnyama. Jam, amaqunube engumkhenkce, amagqabi (zombini ezintsha neyomileyo) - nokulungiselela iziyobisi yokunyanga ivumelane bonke. Okulandelayo, xoxa ukuba ezinye amayeza intsomi zomkhuhlane esetyenziswa yi ogogo zethu.

Iqhosha, cranberry kunye nezinye antipyretics

Enye indlela esebenza kakhulu ngazo ukunciphisa ubushushu bomzimba, a anambitheka. Kungcono ukutya amaqunube fresh, nto leyo usile kunye neswekile. Kodwa iluncedo ngokulinganayo kwaye ziya jam neti evela amagqabi obu- kwisityalo. amayeza wesintu ukuba umkhuhlane umkhuhlane ekhaya abantwana ziya kuba ikhuseleke kakhulu kwaye olusebenzayo, njengoko salitsillatov inani berry kancinane. Iti kufuneka-2 okanye ama-3 ezi jam kugalela amanzi ashushu. Ukuze ukuba kuwabhuqa onke amancedo, ayikhuthazwa tu into yokuba ukusebenzisa amanzi ashushu. Nokuhlanganiswa kufuneka ngezo gulps ezinkulu. Emva kokufumana le iyeza kwaoko niya kwandisa ukubila, ngoko ke kufuneka ukuba ube zokulala owomileyo nezambatho stock. Efanayo anazo iipropati antipyretic viburnum. Kungcono ukuvuna ekwindla. amaqunube lweso neswekile agcinwe ngokugqibeleleyo efrijini. Enye antipyretic kakhulu - iti cranberry. Lungisa ngathi anambitheka. amaqunube lweso wagalela amanzi, ngoko ke ukumnika le yahluzwa. Cranberry libhekisela zintsholongwane zisenzeka ngokwendalo, ngokunjalo uMthetho iinkqubo zotshintshiselwano ubushushu kwi eziphilayo kwaye yehlise amaqondo obushushu. Esebenza kakuhle kunye namancedo esizwe ukulungiselela imikhuhlane flu (ekhaya, njengokuba ubona, ungakwazi ukupheka kakhulu amachiza) ngokwesiseko a Linden. Nomnikelo sikulungele kanye nje elula: iintyatyambo azele ngamanzi abilayo kunye nokufaka. Loo arhabaxa ukusela, isiphumo kubola kunye ithambisa khohlo. Ukongeza, yiti kwekalika yeyona inencasa kwaye esimnandi, oko ukunxila Kuluvuyo abadala nje kuphela kodwa abantwana.

amayeza Folk for imikhuhlane umkhuhlane abantwana

Asizizo zonke infusions neendlela imithi ndingakulingeneyo ukunciphisa ubushushu aze aphelise iimpawu kubantwana abancinane. Kuba kids yindlela ebalaseleyo ukuba uve kuthe ngco kuwe, lisibekele lobushushu liya kuba decoction le cherry eyomileyo. Iziqhamo kufuneka ezaliswe ngamanzi (malunga 0.5 ilitha nganye 100 grams iziqhamo) kunye nobushushu ephantsi ngumphunga yesithathu ngumthamo opheleleyo. Kwaye ubuyisele ukulingana bezimbiwa luluncedo ukunika Kiddies decoction zeerasintyisi. Le nomnikelo - wayenovimba kwezondlo. Zonke ezi amayeza intsomi zokulwa umkhuhlane abantwana likwancedisa incindi somnqatha siqalise yesiqhelo. Kuyinto zizityebi iivithamini A no-C Unganikeza neti ijinja (ngasendleleni, kucetyiswa ukuba usebenzise njengendlela ekuthinteleni ifiva). Tha ingcambu ijinja, yongeza ubusi, lemon - usele enempilo ukulungele.

Nasebulawini into ekulweni njengomkhuhlane

Asinguye wonke umntu uyazi ukuba bobulawu ezi stimulators esinamandla omzimba kwaye kudala isetyenziswa yi ookhokho bethu njengeyeza intsomi nxamnye umkhuhlane. Xa ixesha njengomkhuhlane nga ukunceda ukukhusela nesinamon umzimba. Half itispuni eli candelo kuyimfuneko ukuba ugalele amanzi abilayo, yongeza ubusi kunye pepper encinane emnyama. iindlela ezinjalo iipropati elungileyo antibacterial. isinongo Upheliso kodwa ngempumelelo kakhulu ekulweni umkhuhlane ngowakhe ixhaphakileyo. Ukuba isiphelo umhluzi yokupheka ukongeza amagqabi 3 ube ngowakhe, ukuba ukutya okunjalo asinto nje emnandi, kodwa iluncedo. Loo spice akavumeli virus ukusasaza kunempembelelo entle amajoni omzimba, kwaye kwakhona iintlungu ekudambiseni ofanelekileyo. Xa uphawu lokuqala umqala obuhlungu uya cloves. Kuyimfuneko ukuba usile (okanye uthathe sele ukusilwa), faka kancinci (esithinzini imela) ibe iglasi yobisi ebilisiweyo kanye nokufaka malunga 10 imizuzu. Sela amanzana encinane kakhulu. Ubisi Hlambulula nje umqala obuhlungu. izixhobo ezifunekayo asebenzisa ngayo yoga kwi unyango njengomkhuhlane - cardamom. Iti ngokusekelwe yokulungiselela ityala layo. kwisiqingatha ilitha yamanzi kufuneka kuthathwe iiyunithi ezili-9. cardamom, faka cloves embalwa (5-7 inflorescences), nesinamon intonga nesiqingatha itispuni ginger ya. Loo sisincoko kufuneka iphekiweyo malunga 5 imizuzu. Emva koko faka ikomityi ubisi, kwaye konke oku kwaziswa kwakhona ithumba. On isicelo, xa kusetyenziswa kungenziwa switi kunye nobusi. A ngeyeza esihle njengomkhuhlane - ubisi kongezwe turmeric. Oku kufudumeze umzimba, ukunceda ukunciphisa ukudumba emqaleni.

Itswele kunye nekonofile - antibiotics zendalo

Ukuba esi sifo ekuqaleni ukuya phambili, ngokukhawuleza kangangoko kunokwenzeka kufuneka bafake la mayeza iintsomi zomkhuhlane. Ngoko nangoko ukusika igalikhi netswele ngenxa cloves ezimbalwa. oyile Essential apho ziqulathe, babe iipropati kakhulu antibacterial. Imifuno kufuneka kufakwe emva kweeyure ezimbalwa. Nangona kunjalo, kubalulekile ukukhumbula ingongoma ebalulekileyo: isibini kufuneka kuphela uphefumlela ngaphakathi. Xa kunjalo ke akukho mfuneko ukubeka KFile nakhandiweyo okanye iziqwenga ngqo kwi isifo ngeempumlo. Isiphumo izenzo ezinjalo ingaba isikhumba komtshiso oko.

Uyakwazi kusaphekwa kunye amathontsi neekinofile. Ukuza kuthi ga ngoku, malunga ne-100 grams ye KFile acunyuzwe ukuze ndiyiphalaze yevodka. Idrophu kolwimi drip iindleko kwisakhiwo esinjalo, bamba okwethutyana uze ukuginya. Olu nyango kufuneka kuhlala ubuncinane iintsuku ezintathu. Ngenxa kwiipropati yayo kubola, igalikhi buyafuneka ukuze nephika, inyumoniya. Kufuneka kongezelelwa ngqo ukutya. Kakade ke, abantu abanengxaki iphecana wokudla, badle itswele kunye ikonofile kuyimfuneko ambalwa.

amayeza Folk zomkhuhlane kunye itswele zasetyenziselwa ixesha elide. Enye indlela zokunyanga ifiva nayo ukuba ibhalbhu umxube olungumgubo nobusi, iswekile, yongeza amanzi uyipheke le umxube 3 h. Gcina amayeza efrijini kuyimfuneko. Thatha icephe izihlandlo eziliqela ngemini. Loo mxube - indlela ebalaseleyo yokuthintela ifiva.

amayeza abantu ukukhohlela siphathane

Ukuze lokuyigxotha le Ukhohlokhohlo ephambili ukusebenzisa amacwecwe ezizodwa isiraphu. Kuba Okokuqala, unga zama namancedo esizwe zomkhuhlane kunye khohlo. Kuba kulungiselelwa amayeza ngenxa yokuba ubisi kunye itswele kufuneka kuthathwe phezu kwentloko itswele kunye nekonofile. Kwakhona oku kufuneka ilitha 1 zobisi, apho kuyimfuneko ukupheka imifuno njengengcambu kwimo ethambileyo. Ngoko ke yobusi kongezwe (malunga itispuni). Lo mxube iye triturated kwimo okubizwa wasebenzisa icephe nganye iyure. Abantwana amayeza kufuneka anikwe itispuni.

ngumncedi kwidabi lokulwa ukhohlokhohlo - isithombo emnyama. Kuyinto zizityebi sezakhi kunye nezinye izinto eziluncedo. Isiqhamo lisikwa lokungahlangani ngokwanelisayo ezinkulu izele nobusi. Emva kwexesha elithile, isithombo ke ijusi. Lo mxube eliphuma kuyafuneka ukuba sikhe icephe izihlandlo eziliqela ngemini. Kubalulekile ukuba uqaphele ukuba eli yeza nencasa kakhulu kwaye mnandi kuquka abantwana abancinane. Isiqhamo ingasetyenziswa yaye kwakhona ukudibanisa-idosi entsha yobusi.

Iyeza yakudala ukukhohlela - ubisi, ubusi kunye namasi. Nikela amayeza esizwe zomkhuhlane amayeza kunye umxube onjalo ukufudumeza bronchi: thatha enye icephe yevodka, ubusi kunye ibhotolo kunyibilika zonke emanzini emanzini. Ku waphawula ukuba ngexesha uthatha le Ukhohlokhohlo amayeza kakhulu ngokukhawuleza. Kakade ke, ungenza isicelo kuphela ukuba abadala.

Nabantwana oluhambelana isiraphu pine. Kubhaliwe olulungiswe izixhobo ngcu abatsha okanye fir. Amaqhina Pine uyinqunqe ibe ngamacetyana ezincinane, wayifaka isikhongozelo zeglasi kunye ndinithululele isixa esikhulu iswekile. Unako ukongeza ngakumbi rasberries, nobusi. Gcina le mfuneko kweziyobisi efrijini. Kukho kwakhona eyongeziweyo lobeko kulungiselelwa: umxube ngenxa kugalela indebe ngamanzi abilayo sibile ngaphezulu bath ngomphunga iiyure 8.

Ityuwa kunye nezinye izixhobo ekulweni nokuthimliswa

Xa uphawu lokuqala komkhuhlane (lonyaka kwaye umkhuhlane ngenjongo yokuthintela) ungasebenzisa ityuwa itafile abaqhelekileyo okanye elwandle. Kuba lavage ngeempumlo kuyimfuneko ukulungiselela isisombululo. Le kwitoti ye amanzi abilayo itshitshisiwe 1 itispuni yetyuwa. Emva koko, le ezingamanzi kufuneka zihlanjwe sinuses. Ithekhinoloji inkqubo limi ngolu hlobo: Vala elinye ethatheni kunye nesisombululo yesibini ukurhogele. Kufuneka kwenziwe ukuze amanzi ocande iivesi ngeempumlo, waya kuloo ndawo ibinomthwebeba ngomlomo. Uyakwazi ukusebenzisa isirinji encinane. Eyona nto ibalulekileyo - ukunkcenkceshela kakuhle isifo. Abantwana abancinane umbe amathontsi ambalwa iivesi ngeempumlo. Oku kuthetha ngempumelelo liquefies uhlamba yencindi amagciwane ukusuka kwisisu ngeempumlo. Ukuphefumla lula, kunye nempumlo esihambisayo ihamba ngokukhawuleza kakhulu. Loo isisombululo lunokwenzeka kwaye gargle xa iimpawu zokuqala angina. Kuthethwa ususa ngokupheleleyo iinkqubo ukudumba kwaye isiphumo magciwane lula. Kungcono usebenzise ekuphekeni kumxube wetyuwa elwandle, ekubeni zizityebi zonke iintlobo Micro elements. Unako kwakhona ukudibanisa amathontsi ambalwa ayodini ukwandisa isiphumo. Nceda ukumelana nokuthimliswa nakwibhafu unyawo eshushu. Amanzi (yaye ke ngoko ibe iikawusi) zingongezelelwa lwemostade owomileyo. Njengoko ngeempumlo uyehla kwaye basebenzisa incindi zekhala, Beautiful, beetroot. Kuba unyango yabantwana abancinane, la mayeza sele bungxengwe ngamanzi. Njengoko abantu abadala, elasekwa kakuhle ngokwayo kumlo kunye ibhafu ebandayo.

Ukukhulelwa kwaye umkhuhlane

Nabantwana - ixesha ebalulekileyo kubomi umfazi. Ngeli xesha ke kubaluleke ngokukodwa ukuba anikele ingqalelo ngenxa yempilo yabo. Ngelishwa, nkqu ingqele eqhelekileyo (singasathethi umkhuhlane) eyenziwa phambili usaqala, uyakwazi ukwenzakalisa usana. Kodwa ke unyango lwamachiza eqhelekileyo akwamkelekanga, ngenxa yokuba zonke iikhemikhali bangene emzimbeni kunye nosana. Ngoko ke kungcono ukuba usebenzise amayeza esizwe ukulungiselela imikhuhlane umkhuhlane kwabasetyhini abakhulelweyo. Ukuba isifo sele iyazibonakalisa waziva, kufuneka ngoko nangoko uqale ukusela bawasebenzisa: raspberry, iti lime, ubisi efudumeleyo ezinobusi. Akukho mfuneko ukusebenzisa ezininzi itiye enjengetyeleba okanye lemon namafutha. Xa intlungu emqaleni wakhe ukunceda lemon. Kwisilayi iziqhamo kunye nencindi bayo kutshabalalisa flora izifo. Kwakhona ukususa ukudumba emqaleni ngokusebenzisa ezopulayo silumko tincture, chamomile, anetyuwa. ukuzabalaza kakuhle kwaye ezahlukeneyo inhalation. Kuzo, ungongeza oli ezingundoqo, imifuno zamachiza. Kodwa ke kubalulekile ukukhumbula ukuba amaqondo obushushu iinkqubo ezinjalo kufuneka uyekwe. Ukuba kukho ifiva, kwaye apha ukuba Kumayeza zoncedo abantu ukuba umkhuhlane ngexa lokukhulelwa: currant, cranberry, anambitheka. Singasebenza ukuya Oluma entloko (ngelaphu okanye itawuli nkxu emanzini abandayo). Amaxesha amaninzi ngexesha yintloko abandayo bayiqaphela. Lahla kuwo ngokusebenzisa igqabi khaphetshu leyo kufuneka iqhotyoshelwe entloko. Xa ukhohlela ubisi uncedo olukhulu ngamasi okanye ngamanqatha usiba. Good kuthambisa iityhubhu inyumoniya Airways nebhotolo ekoko yendalo. intwana yakhe, kancinane owawanyayo, wabaginya. Owaziwayo indlela yokujongana kunye khohlo: igqabi ikhaphetshu iqatywe zobusi isicelo esifubeni. Le urhangqo yi ufudumala kakhulu isixokelelwano sokuphefumla. Emva kwexesha elithile, ungabona ukuba ubusi ako ngokupheleleyo, kwaye ikhasi baqala ukuncipha. Ukundiza iinyawo oomama abakhulelweyo ukuba, kodwa ukubamba izandla zakho phantsi abalekayo amanzi ashushu anokusetyenziswa nokuba kucetyiswa.

Kubalulekile ukwazi uluhlu izityalo zamachiza ukuba ziyingozi abafazi abakhulelweyo. Ezi ziquka tarragon, zetyeleba omfisi, nezenxina, celandine.

Ngexesha isifo sakhe umzimba ichitha ixesha elininzi amandla okulwa intsholongwane, ngoko ke ukutya ngeli xesha kufuneka ngesikali. Akukho mfuneko ukusebenzisa i inqatha, ubhale enzima, indlala lula ziya kuzuza kuphela.

iingcebiso jikelele kuthintelo SARS

Ukwenzela ukunciphisa ingozi yosulelo kubuncinane, kubalulekile ukulandela zikhokelo zilula. umoya rhoqo gumbi le ntsholongwane obalaseleyo. wokucoca emanzi kufuneka kwenziwe rhoqo kangangoko kunokwenzeka. Ngethuba njengomkhuhlane kunye nezifo umkhuhlane kubhetele ukuba inkunkuma evela ngokutyelela kwiindawo ezixineneyo. Kodwa kuyimfuneko ukutyelela ngaphandle enkulu. Kakade ke, asimele sibe kubanda kakhulu, iimpahla kufuneka ifudumale ngokwaneleyo. Kodwa nobushushu yingozi. umsebenzi ngokulinganisela - isitshixo umzimba usempilweni. Nkqu abize oluqhelekileyo kuya kukunceda ugcine umzimba wakho ukwimo elungileyo. Uxinzelelo kwakhona ibe nefuthe elibi amajoni omzimba, ukunciphisa imisebenzi zokuzikhusela. Ukutya kufuneka ahambisane. Phezu kwetafile kufuneka nakanjani abekho iziqhamo ngamaxesha kunye nemifuno. Itswele kunye nekonofile - amayeza emihle yendalo okuthintela njengomkhuhlane. ukusetyenziswa rhoqo iti vitamin uya kuzisa iingenelo kuphela. ukuba sikulungisele umxube ekomelezeni okukwazi: kwi nati wagawulwa, nezo ziqwayitiweyo, zeerasintyisi, yongeza ubusi yeelamuni okuthambile. Oku kutya vitamin kuya kusomeleza kakhulu zokuzikhusela zomzimba emzimbeni. Ukuba, ke, ukoyisa isifo, ngoko, zikhululeni utyelelo ingcali engenakwenzeka. Kwezinye iimeko oko kwenza kuphela iziyobisi, ukuqeshwa kagqirha. Oku kubaluleke ngakumbi xa umntwana omncinane egulayo okanye umfazi okhulelweyo.