Zempilo, Amalungiselelo
Acid emlonyeni - izizathu kunye nonyango
Acid emlonyeni nokuba ngaphandle uhambo kugqirha uveza iingxaki phecana zesisu. Ukuba le meko lukhatshwa noncwino neentlungu esiswini, ngoko kukho imfuno engxamisekileyo ukubona yincutshe. Oku kunokuba isilonda, gastritis kunye nezinye izifo. Acid umlomo baziva ngenxa ukuhlukumeza esiswini acid, leyo ungena kuvuleke iminxunya kwi kwisisu ngomlomo.
Izizathu ezinokwenzeka phenomenon krakra
Kukho intaphane izifo, ngenxa leyo obungqingqwa incasa emuncu emlonyeni. Ukuba ngaphezu kwesi simo krakra lisekhona na owomileyo, kungenzeka, emzimbeni kuphazanyiswa ukutya.
Acid emlonyeni nga kwenzeka ngenxa ukutyeshelwa awasele lawulo. Ngesifo sephepha soneleyo yomzimba amanzi acocekileyo akanaxesha lokusirhoxisa kweziyobisi kunye neentsholongwane, nto leyo ukwandisa asidi eziyingqongileyo.
Esinye isizathu sokuba le nto inokuba aphazamiseka entliziyweni, ingakumbi xa kukho antsi kwi kwicala lasekhohlo lwe umzimba. An ezingxamisekileyo kufuneka adibane cardiologist.
incasa acid emlonyeni isenokuba isiphumo iyeza. Kuyimfuneko ukuba balujongisise ngenyameko iziphumo ebezingalindelekanga kunokwenzeka ochazwe imiyalelo ezithatha ichiza.
Kusenokubakho zesiganeko kwinqanaba lokuqala obubanda okanye umkhuhlane.
Acid emlonyeni inokuba ngenxa yayisoma ngamandla elwimini, nto leyo etshintsha kuyabuya incasa.
amaxesha amaninzi oku sikhatshwa imeko krakra ngexesha lokukhulelwa. Oku kungenxa yotshintsho hormone, xa kuthethwa kwinqanaba dlala, kwakufuneka imisipha wesibeleko uyakhula, kwandisa izihlandlo eziliqela. Ngaphandle iziqhamo, ukwanda ubukhulu, constricts nesisu uvalo, ebangela ukukhululwa ngezinto ezilapho kuyo emphinjeni. Lahla lo mkhuba kunokwenzeka, esebenzisa isekethi umbane iqhezu xa isidlo kwenziwa izihlandlo ezisixhenxe okanye ezisibhozo ngosuku iinxalenye ezincinane.
incasa emuncu emlonyeni isenokuba ngenxa zizifo ezahlukahlukeneyo iintsini, namazinyo. imvakalelo ezingemnandi lunokwenzeka ngenxa ukutyeshelwa yezempilo ngomlomo. Emva kwesidlo yokugqibela kufuneka uqiniseke ukuba ukuhlamba amazinyo akho.
Ukuba incasa asidi ubonakala ngoko nangoko emva kwesidlo, kusenokuba ngenxa ukudla. Ukutya izixa ezikhulu iziqhamo emuncu kunye nemifuno kunceda ukudala indawo evumayo yokuveliswa esiswini uhlobo oluthile iintsholongwane ezibangela le nto krakra. Kufuneka utshintshe ukudla kwakho kube buckwheat, namazimba kunye ipapa nerhasi, kwaye zama ukutya ezinencasa pere, melon, iiapilkosi kunye nama-apile.
incasa amnandi nakrakra emlonyeni zinokubonisa iingxaki lwesinye nenyongo. Kulo mzekelo, ukususela ukutya kuyimfuneko ukuba ukususa ezinamanqatha, ukutya etshaya kunye neziqhamo, ngokudibanisa ezahlukeneyo isuphu.
Ukususela ubumuncu-sweet lupheliswe yi nokusebenzisa abatya imifuno, sangena ezityiwa inani elikhulu yeemveliso zobisi.
Treatment kunye amacebiso amayeza emveli
Ukubatshabalalisa incasa acid emlonyeni ngcono impilo yaye kunciphisa amathuba izifo yokukrala kuvuleke iminxunya kunye pharynx. Ukunciphisa oogqirha mouthfeel acid ukucebisa ulwamkelo iziyobisi ezahlukeneyo.
Iingcali sincoma:
- ukusetyenziswa kwe eshushu yezimbiwa amanzi ialakalin ukuba yaze yangxenga ifuthe lomanyano kuyo nesoda yokubhaka (i ikota netispuni ukuba isiqingatha sekomityi);
- nokudla ezimakhulu mabini grams ubisi kunye imali encinane soda okanye magnesia;
- sicelo ngamalungiselelo esesiwini ( "Almagell", calcium carbonate).
Ukuze ubuncothule yokugula kweli khaya, amayeza emveli icebisa ukusetyenziswa buckwheat isidudu, nokuhlanganiswa entsha ertyisi, iitapile, ijusi anodaka neflakisi iimbewu.
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