Yintoni ukondla sisikhwenene: ukutya, iivithamini, kunye neeminerali

Izikhwenene, ezifana neentyatyambo ezintsha, elikholekileyo iliso amahle, noboya bayo kwaso. Baphantse akazange kucula, kodwa umdla indlela yokunxibelelana nabo! Bonke bephela, ukusuka ezinkulu ukuya cockatoos ezincinane siziinduli, ziyakwazi ukuba ukukhumbula uncuthu lwengoma, amagama kunye namazwi yonke. I ntiyiso leswaku pet ebesoloko esempilweni kwaye esebenzayo, kufuneka wazi ukuba ukondla sisikhwenene nendlela ukunyamekela ngokufanelekileyo kubo. Markets kunye noovimba yezilwanyana inika yokungenisa ezininzi kunye nemixube okuziinkozo zasekhaya. abalimi abanamava sincoma usebenzisa kuphela umxube kwiinkampani ezaziwayo-kakuhle ezifundisa iinkozo ezikumgangatho ophezulu kunye nembewu abaphathwa ngamachiza, kwaye ziqulathe zinambuzane.

Xa uthenga nasiphi na ukutya, kuyimfuneko ukuba nomdla osebenzayo. Ekhaya phambi ukunika isilwanyana sakhe, kufuneka ukukhangela ukutya ubukho kuyo udoti kunye neenkozwana wulahle. Abanye ukucebisa ukutya ethandabuzekayo zohlanjwa ngamanzi, yaye emva koko ndiwatshise kancinane (kodwa akayibhulisi kakuhle!). Kakade ke, lo unyango kulungile, kodwa wahlamba kunye nokutya engalunganga-womile ayikwazi igcinwe.

Vala izikhwenene (nezifana, cockatoos) ingongezwa nati imbewu (walnuts, hazelnuts, imbewu kajongilanga, nemisedare nuts). Le menu budgies neenkozo zepistasi, imbewu zongezwa kanye kanye ngenyanga, uze emva koko kuphela mali ngomzuzu, kuba zilayishwe ndandisebenzisa esibindini. Coconut kunye cashews zinika akukho iintlobo izikhwenene.

Yintoni ukondla sisikhwenene - imifuno okanye iziqhamo? Kwindalo, iintaka nidle iziqhamo, imifuno, imifuno ezahlukeneyo kunye namagqabi. Le ekhaya kwakhona kufuneka ukudibanisa ezi mveliso iintaka eziqhelekileyo umzimba owehla zonke iinkqubo. Izikhwenene zisoloko iikherothi bonwabile, nto leyo ukunika yonke, ukuhlanganisa phakathi isetyana kwaye ayincule phezu grater kwaye dibanisa nge-fat cottage sisi. Abanye abalimi Sicebisa ukudibanisa nethontsi iikherothi yobusi. Kwakhona izikhwenene ngokuzithandela kutya ithanga, yemixoxozi, ikhaphetshu, iipepile, iimbotyi kwi pod. Imbewu tomato bakhetha ngaphezu inyama. Theniphu kunye beetroot kufuneka banikwe hi mpimo lowutsongo, pre-ungalipheki kancinane. Imifuno evela lesuphu kunye nezinye ukudla "abantu" kufuneka inikwe iintaka.

Fruits iintaka idlamkile, emkhenkceni (emva defrosting), ngohlobo lwe okubizwa zabantwana, iswekile-free kunye ngohlobo iziqhamo ezomisiweyo, leyo pre-zifakwe emanzini. Kwakhona, izikhwenene, ingakumbi iintlobo ezinkulu, ninoyolo ukuba adle zeerasintyisi, imihla kunye nezo. ukudla kwabo inokuquka zonke iziqhamo, ngaphandle iimango, nepersimmons, papaya kunye avokhado, equlethe ezibulalayo ze Piersyn izikhwenene. abalimi abaninzi azilukhuthazi unika wayewela iintaka ivatala, kwakunye bayacetyiswa ukunciphisa iidiliya kunye neerharnate.

Ngaphandle iziqhamo, amaqunube ezifana izikhwenene. Zonke iziqhamo kunye amaqunube kufuneka mazihlanjwe ngocoselelo. Cherries, cherries, nabantwana kunye nezo kufuneka ukususa imbewu, kwaye zesitrasi Peel.

Yintoni ukondla sisikhwenene ukuba ndiyatyeba? Izinti imithi ziyafumaneka unyaka wonke. Bona shwaka, wahlamba ngocoselelo yaye bavunyelwe izilwanyana. Ebusika, i-pre-set amasebe kakhulu emanzini, baqala ukuvula ukuya kwizintso. Esi songezelelo benawo ukuba kuqinisekisa nje kuphela iintaka ifayibha siphande elements, kodwa ukwanceda usile ngokulinganayo umlomo wayo, kwaye lisebenza kubo yokudlala eyonwabisayo.

Unga ndiyinike iintaka zezulu amasebe apple, raspberry, icherry, cranberry, icherry, hawthorn, ash intaba, maple, willow, Linden. amasebe Contraindicated oki, icherry nemipopulari, pere, zonke Conifers. Kanye izikhwenene kunye izikhwebu zizibi cereal: le ingca zidle ngemigcobo.

Zininzi izityalo eziyingozi izikhwenene. Ezinye zazo ziyingozi ngenxa ivumba, ngoxa abanye amagqabi eziyityhefu okanye iziqhamo. Kucetyiswa abalimi abanamava ngamandla ukukhusela izikhwenene adibane kunye nezityalo ezifana ikonofile, amatswele, cherry (amasetyana kunye neziqhamo), nangwevu, parsley yaye zonke izityalo netyeleba; lemongrass, konwele, sihlahla, nezompleyini, barberry, irozmeri, Adonis, marigold, eSt kaYohane Wort, yarrow, tansy, buttercup, periwinkle, ingcambu, peony, ihashe-nomsila, ngcileza, horseradish, celandine, Eleutherococcus, azalea, amaryllis, hlaza, nezempilo, gladiolus, eseshumi, omfisi, nightshade, primula, amahle. Olu luhlu alupheli.

Yintoni ukondla sisikhwenene kwimveliso yezilwanyana? Ezi ziquka ubisi kunye neemveliso zobisi, amaqanda kunye nenyama. Abanye abalimi bancome yokudla izikhwenene ezinkulu maxa wambi ukongeza inkuku ebilisiweyo. Abanye kakhulu nxamnye nayo. iimveliso zobisi makanikwe kuphela nge-fat kunye neswekile-free. Izikhwenene ezifana cottage itshizi, iyogurt, ubisi womoji enegwele, iyogurt. amaqanda bila ziintaka ikakhulukazi intsha. Xa abadala, neprothini ebangela ukuba ipoti ye iincindi zamadlala iintaka enye ephilileyo, kakuhle kunyanyezelwa.

Ukuze izikhwenene ukuzala bephumelela menu yazo kufuneka ukuba ukongeza isidudu, kuphekiwe ingenatyuwa neoli, umbona phezu sasibhalwe, iivithamini ngokwemiyalelo eziqhotyoshelweyo. Uyakwazi awanikele wokulinganisa emhlophe kunye nodongwe emhlophe, othengisa ukuba iimaski. kuluncedo kakhulu kunye ezahlukeneyo incindi esandula zilungisiwe, iinyonga umhluzi, chamomile kunye hawthorn. Ungaze ukunika ioli cod wesibindi kunye nesonka entsha, ekubeni kukho kusoloko kukho ingozi izikhwenene nagwele. Abalimi Kwakhona walumkisa ukuba izikhwenene amathe yabantu eziyingozi, ngoko ke asikwazi kuvunyelwa ukuba ukubetha ngomlomo ntaka.