Risers Morning, okanye abanengi ezikhululekileyo. Yintoni na isizathu?

Zonke amadoda okunempilo nokunesondlo imiso yonke, akuvuki, okanye, njengoko bathi, risers kusasa. Kwaye, mhlawumbi, nabani na omnye kubo owake wazibuza ukuba kutheni oku kuyenzeka. Noko ke, izinto ezibangela le meko ayikho nje unomdla oyindoda womelele. Abasetyhini akukho ngaphantsi umdla, ngakumbi koomama waqaphela unyana wakhe ngathi. Morning phayiphu - ayithethi ukubonisa hayi yintlekele, kwaye ngumqondiso wokuqala ukuba umntwana uba umntu. Abanye bade baqale ukubeka (!) Child kubonakaliswa indalo yakhe, lo gama oku kungenziwa ngokucacile, ukuba nje ngenxa yokuba akunakwenzeka ukuba ukulawula risers kusasa. It is okusemandleni ethu! Olu uhlobo semvelo. Kholwani ndim, ngekumlungele kanye ukuba usaqhubeka.

risers Morning - yintoni na le nto?

Ukwakhiwa, ingakumbi kusasa - le yenye linophawu omzimba wesilisa. Le meko linxulunyaniswa izigaba yobuthongo, nto leyo ixesha okanye ukuzila. Isigaba Slow sisaqhubeka iyure, okanye ngaphezulu, kwaye ekhawulezayo - malunga namashumi amabini imizuzu. Per ebusuku izigaba Balandela ndawonye. Ngexesha ngumsebenzi ontlantlu nkqi umntu ubona iphupha, uxinzelelo lwegazi kunye iqondo lobushushu emzimbeni wakhe Vuka, kwaye ngeli xesha waqalisa sikhwele lobudoda ezingabantu. Yaye uninzi umdla kukuba olu hlobo ulwakhiwo ayikwazi ilawulwe. Kungenxa yesi sizathu, xa indoda uyavuka, bakhe ilungu ngokwesini kunokuba babemile. Kwaye ezingabalulekanga ngokupheleleyo, iphupha yakho inkanuko okanye hayi.

Izinto eshukumisa risers ekuseni

ilungu lobudoda kwakhona kuvuka xa esinyini izele. Ukususela ngelo xesha, pulses kuziswa kwiziko spinal. Kufuneka ube kancinane yachulumancisa, ngoko nangoko inkqubo ulwakhiwo uqalisa ukusebenza. Xa umntu uzolile kwaye ekhululekile, incanca yakhe ufumana igazi encinane umfutho. Yaye ukuba sahlala iintsukwana apho kuloo meko ubusuku bonke, ngoko waqala nje ukuba i yokunqongophala kwe-oksijini.

Iiseli ayinakuba elide kule meko, ngoko aqale injabulo ukuba, enyanisweni, kukhokelela kokususa. Ukuba oku akwenzeki, kufuneka ubone ugqirha, kuba namandla ayikwazi kuba kude. Akuvuki iluncedo ingakumbi xa umntu ayikho ukwabelana ngesondo.

Abaninzi bathi ulwakhiwo asondele kusasa okanye ebusuku. Ngamanye amazwi, ukuba umntu Ndavuka, yaye akukho mfuneko yokuba lobudoda, kunokwenziwa isigqibo sokuba imvuselelo abamini iya kufika ngexesha mzuzu ubuthongo kade-ngumtshangatshangiso. Kwakhona zokwakhiwa kunokwenzeka ngenxa yokuba umzimba uphumeza unyango eziphilayo. Ngokubanzi, kukho ulwakhiwo - kule meko, xa amalungu okuzala rush igazi. Le nkqubo singabonakala emini, kodwa amaxesha amaninzi yenzeka kusasa.

Into efunekayo ngenxa yempilo amadoda ezipheleleyo kaThixo?

Ngenxa yempilo ifuna ukulala ngokupheleleyo kwaye ukhululekile. Okokuqala, kufuneka rhoqo, oko kukuthi, kungabi ngaphantsi kweeyure ezingama ezisixhenxe. Ukuba umntu rhoqo ulale ngokwaneleyo, kungakhona ukugxojwa eseleyo hormone, umzekelo, ebukhali ukwanda ubunzima. Kufuneka ulale ebumnyameni epheleleyo cwaka. Ekubeni ukubacaphukisa ezibangela ixhala ukucaphuka. Yiyiphi, Kakade, ngeke kuchaphazela imeko jikelele umzimba, ingakumbi kokwakhiwa. Hi ndlela leyi, nangona zonke iintlobo zophando, ochwepheshe asikwazi ukuqonda ukuba kutheni ufuna kusasa phayiphu abantu.

Nangona kunjalo, ilungu lobudoda lingaphumi imiso yonke kuphela kwabo yamakhwenkwe abaphethwe namandla ngenxa yezizathu ezahlukeneyo. Morning zokwakhiwa kakhulu waphawula akukho ngaphezu kwesiqingatha seyure, kodwa kukwakho iimeko xa nkqubo yalibaziseka kangangeeyure esi-2. Ukuba ombane igcinwe ixesha elide, kufuneka adibane nogqirha. Ukwakhiwa - ngummangaliso zobugcisa zobunjineli of Mother Nature. Loo imeko lobudoda kwi amadoda namakhwenkwe, yaye ngamanye amaxesha esizibonakalisa nkqu ndiseyimbumba esibelekweni. Okubangel 'umdla kukuba izilwanyana oku kwenzeka kuphela ngexesha naphambi ukukhwela. Evele, kuquka ulwakhiwo kusasa sizalwa emntwini.

risers ekuseni Imke. kakhulu kangakanani na?

Lo mbuzo ucelwa oogqirha azikho inqabile kakhulu. Izizathu kukophula enjalo kuba ezahlukeneyo, kodwa egameni sifo omnye - kwekhono erectile. Ukuba edlulisa kusasa lilahlekile, oko akuthethi akuthethi ukuba umntu kufuneka zibhalwe ngabantu uFaro. Namandla kunye erectile nokuphazamiseka - iingqiqo azikho twatse. Lidla eninzi yabafazi ngamaxesha ezithile iingxaki bakhe ubomi nazo nokufezekiswa nokulondoloza akuvuki. Oku lula kwempixano, ntshikilelo, ukusela utywala obuninzi, nokudinwa nokuqheleka emzimbeni. yokuphila esempilweni, ulale eqhelekileyo kunye neevithamini uthatha iza kulungisa le meko. Ukuba oku kuqhubeka pretty rhoqo kwaye rhoqo, ngoko sithetha erectile kwekhono. Apha iivithamini kunye namancedo intsomi ayikwazi ukukwenza, kwaye kungcono ukuya kwagqirha. Yena ngokuqhelekileyo uthola kwisigulana, ingaba ulwakhiwo lwenzeka ngexesha eyahlukileyo lemini.

Ukuze wenze oku, ukususela iphepha elingenanto ukwenza ebengumsesane kwaye sambathe organ ngokwesini. Ukuba emva kweentsuku nje ezimbalwa, lo msesane ayitshintshi ukwakheka kwalo, kufuneka ubone oyingcali ngaphandle kokulibazisa, ukuthintela iingxaki. Amaninzi baphathwe iziyobisi ngezifo ukuthatha ukuba kuphuculwe amandla.

Kufuneka wenze ntoni ukuze abuyisele virility?

Ngoko ke, ukuba uthe wavuka waza wafumana akukho edlulisa kusasa, musa ukothuka. Mhlawumbi oku isiganeko ekwanti okubangelwa ukudinwa okanye ukusebenza. Ukuze zonke bawela ndawo, kufuneka ulale, adle ambathe. Hayi yomsebenzi nje ubunzima ukusuka namandla kunye erectile nokuphazamiseka kaninzi.

Izizathu zoku - ezininzi ezahlukeneyo. Ukunqongophala rhoqo ubuthongo, embi ukutya iqumrhu loyikekayo, ubomi ngokwesondo engagunyaziswanga - konke oku kukhokelela ukubola ngaphambi zokuzala. Noko ke, oku akuthethi ukuba ukuvula iifriji, atshabalalise ezingafunwayo ndilindele kuye, darling ...

Yokudla erectile kwekhono

Nangona into yokuba namhlanje ngokubanzi zipapashwe iziyobisi ukuphucula amandla ngaphandle ingcebiso ngugqirha akakwazi bababambe. Ukufumana ukuba akukho edlulisa ekuseni, kuqala zama ukubona izinto ezibangela le iziganeko ongenayo. Kakade ke, intle konke oko kuya kukunceda ukuba wenze nogqirha, kodwa abantu bethu musa ngokwenene ndikholiswe iihambo ukuya iikliniki, azikuthandi ukuxoxa inkathazo abasemzini, ingakumbi ukuba ezi ngxaki ezikumila ngokwesondo. Ukuba uvakalelwa ngamandla ukuba edlulisa ntsasa ilahlekileyo ngenxa uxinezeleko ngokunciphisa engalungelelananga, ukunyusa ubungakanani ubisi ekutyeni, itshizi, intlanzi kunye neziqhamo eyomileyo. Bathi ziqulathe zonke izimbiwa eziyimfuneko umkhondo izinto ezidingekayo ukuze zokwakhiwa eqhelekileyo.