Kulwelo edolweni: yingozi njani na?

Uhlukunyezwe le idolo rhoqo awadibana nazo yezonyango. Esi sifo esinxulunyaniswa kunye iingxaki ezithile. Umzekelo, iintlungu etsolo kuba uxinzelelo kwi joint uye umthwalo omkhulu. Olunye uhlobo ingxaki kucingelwa ukuba lulwelo kwamadolo. Le ngezifo kakhulu efuna ungenelelo ngokukhawuleza yincutshe. Advice kufuneka kwenziwe ngaphandle kokulibazisa kuba iindlela nganye iyure, ingakumbi lokuqala lophuhliso. Kodwa njani ukuqaphela ubukho besi sifo?

Kulwelo edolweni: zesifo

Ixhoba lihlangabezana elibukhali intlungu joint, ingakumbi Ngokucofa, ummandla eyonakeleyo owophayo ngaphakathi dumbe esinokubakho kunye hematoma kwakhiwa.

Isizathu sokuba oku kuba ekuqaleni isifo ukudumba kwi philisi iqokobhe ehlangeneyo. Libizwa ngokuba synovitis, esi sifo ngenxa yokwenzakala. Xivangelo kunokwenzeka ukuba kukho ukuqokelelela ulwelo kwi joint idolo, a umthondo kunye nophuhliso osulelo okanye osteoarthritis. Ukuthintela nemiphumela emibi kufuneka ixesha ukubona yincutshe. Njengomgaqo, kubonakaliswa kwangumqondiso olunjalo ukuqonda orthopaedist okanye wamathambo.

Ikakhulu kwi ingcali kukuchonga nobangela oyinyaniso, kuba kungenjalo sinokulindela uhluleka, nokuba kubulawe iimpawu eziphambili. Kwezinye iimeko, kulwelo bursitis idolo lu dityanisiwe ukuqhubela phambili. Esi sifo ibandakanya ekuqaleni kwenkqubo yokukrala engxoweni kulwelo ubungakanani encinane, nto leyo bajongene kulula intshukumo. Ngawo la iingxowa amathambo kwi joint ungazithambisi nxamnye omnye komnye.

Emva kokuba ukusekwa ukuxilongwa ugqirha imisela unyango. Njengoko amanyathelo angaphezulu Ungathatha ingqalelo icebiso amayeza emveli uya ukuba akhawulezise inkqubo impiliso. Umzekelo, imihla kunceda compress usebenzisa igqabi ikhaphetshu. Ukuze kuphuculwe igqabi isiphumo khaphetshu kufuneka olule kancinane, kusenokwenzeka ngehamile somthi. Compress fixed kuqala umboniso kunye umhlabelo ke ashinyeneyo. Ngaphandle kwento yokuba urhulumente bebonisa intuthuko ziya waziva ngomhla wesine, akunakwenzeka ukuba ukulahla inkqubo, kuba kufuneka zihlale iiveki ezimbini ubuncinane, kwaye iintsuku best 28.

Ukuba unobangela sifo luhlobo esingapheliyo ngokudibeneyo bursitis, kuyimfuneko ukusebenzisa sisincoko okhethekileyo. Kufuneka zekhala amagqabi 50 grams abekwe embizeni, yongeza ezimbalwa amacephe imifuno umhlonyane , kwaye-20 iigrem propolis. Zonke izithako kufuneka ibe kwifomu kwamaqondo eparticulate. Lo mxube iziphumo kufuneka agcwalise ivodka (lathi mayiyo kundithengela). Angenziwa ingqayi okuvala kufuneka abekwe kwikona emnyama kwaye bamba malunga neeveki ezimbini. Emva kwexesha elikhankanywe lokucoca ukumnika uthabathe ml-10 ngaphakathi, baye kusela ubisi umxube eziqinileyo, kodwa hayi ngaphezulu kwe-30 ml. Kwakhona kulwelo emadolweni owawanyayo imihla ukunceda compress ngokwesiseko nokuhlanganiswa. Kwiiveki ezimbini kamva le ngxaki iza kuthi shwaka.

Kukho esinye isixhobo lubonise kakuhle kakhulu kwiminyaka emininzi ukusetyenziswa. Lokulungiselela wayo kufuneka ingcambu comfrey (pre usile ku karhulumente umgubo) kunye namafutha bunyibilike. Iinxalenye kuqhutywa kwithuba ibhafu ngomphunga kangangeeyure ezintathu. Emva koko, umhluzi leyo ifakwe ngaphezu kweentsuku ezimbini okanye ezintathu, isiphumo siya kuba cream izithako zemvelo. Ukwakhiwa kufuneka okubeka izinto yelinen emhlophe, nto leyo ke isicelo ukuya kummandla ochaphazelekayo. Kuba amanyathelo ukuphuculwa unako, yalekwe phezulu umhlabelo cutha ilastiki, uze uyibophelele isikhafu ukuqinisekisa ukusebenza thermal. Emva kweeveki 2-4 of idolo lakho zibuyele esiqhelweni, yaye uya alibale ngezinto zonke izifo. Ngenxa yoko, kulwelo amadolo lungasuswa lula, into engundoqo ukuqaphela iimpawu kuqala.