Indlela ukuthatha unikezelo ekhaya?

Ukuzala ekhaya - kodwa akukho sisombululo kakuhle, nto leyo ukuthatha umfazi okhulelweyo. Kulo mzekelo, basengozini enkulu kakhulu yokuba neziphumo ezibi, kabi ngisho ebulalayo. Ingakumbi akukhuthazwa ukuba ukunikezelwa ikhaya ezimeleyo ukuba abafazi olusemngciphekweni:

- Abasetyhini abaneminyaka eyi-25 nangaphezulu;

- abafazi nulliparous;

- Abafazi abasele belwenzile icandelo ngoqhaqho.

Inyathelo lokuqala ukwenziwa ngokukhawuleza

Kodwa i wenza ntoni xa abasebenzi iqala ngokukhawuleza ukuya kwisibhedlele ngosana alinikwa kunokwenzeka? Okokuqala, kufuneka sokwehlisa nokungoyiki. Kwaye oku kufuneka kwenziwe maternity nje kuphela, kodwa isibakala (ingakumbi ukuba), ngubani na ecaleni kwakhe. Ngoku, indlela eyiyo nohlolo ngexesha ekhoyo ekhohlo uze emva koko uthabathe amanyathelo.

ixesha Evaluation - ube nexesha okanye akunjalo?

Kwiimeko ezininzi, abasetyhini abakhulelweyo badla ukuphakuzela uze uxelele abanye ukuba inkqubo sele iqalile, kwaye umntwana uya kuzalelwa kungekudala. Nangona kunjalo, oku akusoloko kunjalo. Kweli nqanaba, kubalulekile ukuqonda oko okwangoku yinkqubo inenimba.

1. kwesibeleko.

Umfazi okhulelweyo Ukuba uvakalelwa ukuba yindibanisela isibeleko emva ethile, imali efanayo ixesha ukuba imizuzu engekho ngaphantsi kwe-3, uya nazo. Emva koko washiya apho kangangeeyure malunga ezimbini. izenzo zakho kule meko kufuneka sibe nendlela ukuya esibhedlele ngosana ngokukhawuleza. Kakade ke, kwimeko nganye yahlukile, yaye ukuba ngokwenene ukuqonda ukuba ngeli xesha akuyi kuba ixesha apho, kubhetele ukuba ukuthatha umngcipheko, kwaye sebenzisa ngexesha zabasebenzi ukulungiselela ukuthatha unikezelo indlu. Ekhaya, yenze ngcono kunokuba ukuba imoto.

2. Imizamo.

Ibhinqa elikhulelweyo uvakalelwa enxanelwe olungaphezu ukuya kwindlu yangasese "ezweni elibanzi", izishunqulelo zesibeleko zenzeka rhoqo imizuzu 1-2. Le nkqubo ibizwa iinzame ezingento kuyo ukuba phantse akukho xesha spare kwaye lixesha lokuba athathe ukunikezelwa.

Ngelishwa, kukho iimeko apho umfazi okhulelweyo kufuneka kuzala ngokwabo ngaphandle koncedo. Kwaye oku, nangona into yokuba isisu ukuzalwa akukhuthazwa ukuba ixesha elide ukuba yedwa. yabasebenzi Independent - imeko kungemnandi, kodwa akubulali. Eyona nto ibalulekileyo ukuze babambelele isicwangciso ethile amanyathelo kunye ilifa ubuncinane ulwazi malunga ukubahlangula iintsana ekhaya.

Izenzo ekufuneka wenziwe maternity

Okokuqala, ukulungiselela yonke into kuthiwa yimfuneko kwinkqubo inenimba. amanzi ashushu ebilisiweyo, isisombululo ukuba iintsholongwane - utywala, Cologne, ayodini, umxube potassium permanganate, amashiti acocekile (ngelaphu, T), ibhalbhu irabha ukuze sokufunxa umlomo yencindi yomlomo kunye nempumlo kuzalwa izikere ezibukhali okanye imela (ukuba ixesha liyavuma, isixhobo idiphu magciwane okwemizuzu embalwa).

Okwesibini, ukufumana indawo apho uya kuba kakhulu kamnandi. Beka izinto eziyimfuneko kusondele. Thatha iingubo zakho ngokupheleleyo okanye kuphela inxalenye ephantsi, njengoko kuya kuba lula ngakumbi. Ukuba kunokwenzeka, uyibeke phambi komzimba esibuko wenu omncinane. Ngoko kuya kuba lula ukwenza umsebenzi elizimeleyo ekhaya. Ekhaya sokuzalwa kufuneka rhoqo esweni.

Okwesithathu, thatha yokuma echanekileyo lelokuphumza; Ngokusesikweni, isiqingatha-kokuhlala okanye elele phantsi. Phantsi ngasemva kufuneka ukubeka into eqinileyo ukuze akwazi olule. Imilenze begoba emadolweni.

Okwesine, zama kancinci kangangoko ukuba novalo kwaye kugxininisa nokuphefumla efanelekileyo. Qala ukuba amsunduze.

Kwiklinikhi wabafazi zonke nabondli elizayo Chaza uze ubonise ukuba benze njani umgudu. Amaninzi, kwinkqubo lokuzala, olu lwazi uyanyamalala entlokweni noonina, uze emva koko kuza kubanceda ukuba umbelekisi. Kwimeko yethu, uya kuzala ngokwabo, kungekho nayiphi na uncedo, sixelele njani kwaye yintoni - akukho namnye, ngoko ngokukhawuleza kangangoko kunokwenzeka ukuba ukukhumbula yonke into oyifunayo.

Indlela echanekileyo kwezo nzame ezingento

Ngoko ke, njengomfazi ozalayo ngexesha naziphi na iinzame kufuneka cinezela isilevu yakho esifubeni sakho, agobe amadolo akho kangangoko kunokwenzeka kwaye uyibambe ngezandla zozibini. Thatha umoya kwaye yibambe, lo gama ezi zenzo kufuneka ezingqongqo, okt ngqo uthengisa inyathelo kwindawo uhanjiso. Ke kancinane siphefumla, kwaye kwakhona uphefumle kunye ezingqongqo. Ngexesha isifo omnye umfazi ozalayo kufuneka ibe ukuqina ubuncinane kathathu.

Ngoko, siqhubeka abasebenzi ekhaya ngaphandle abancedisi. Kamsinya nje unina omtsha uvakalelwa ukuba intloko wosana ngaphandle lomsele wokuzalwa, kuyimfuneko ukuba abeke isandla phantsi ezinqeni, ngokwenjenjalo ubambe intloko wosana. Siyaqhubeka tyhala usana emagxeni ekhohlo ukuya, yaye umzimba kunye nemilenze pop ngephanyazo up. Wonke umntwana azalwe. Kodwa siyaqhubeka inkqubo inenimba.

Kufuneka wenze ntoni emva kokuvela wosana

Asanda nomama kufuneka kakuhle, kancinane, ubeke sana esiswini sakhe, ukuba ubude imfesane yosana, esifubeni sakhe. Okulandelayo - ukucoca umlomo usana kunye impumlo yencindi ukwenzela ukuba uthabathe umoya kuqala. Sula ubuso usana kunye ngelaphu elifumileyo ecocekileyo. Umama New kufuneka ukhumbule ukuba kufuneka kuzala "kwindlu baby" - ngumkhaya. Emva koko uye ulwaluko imfesane yosana.

Indlela ukusika ize isebenze imfesane yosana

Emva kokuzalwa kosana kubalulekile kakhulu ukusika intambo yosana edibanisa kunye nonina kulo lonke lokukhulelwa. Le nkqubo kulula kakhulu ekhaya self-delivery. Kwanele ukuba ulwazi. Ngoko ke, kufuneka intshi 10-12 ukusuka inkaba ye intambo usana yosana abophe imisonto, zifakwe kumxube zintsholongwane. Emva iisentimitha 10 ukuya tie kwakhona. isikere ebukhali ukusika intambo yosana yaye baphathe nge-ayodini, utywala, okanye, kwiimeko ezigabadeleyo, green ezikrelekrele. Yenza ngebhandishi igozi.

Emva processing, imfesane ngemfuneko usana ukusonga lifudumele iimpahla ezicocekileyo. Umama New kufuneka cinezela usana esifubeni kwaye ahlale kweso sikhundla ngaphambi kokufika amaqela ambulensi, nto leyo eya ungamthabathi unina kunye nomntwana esibhedlele ukuba uvavanyo oluneenkcukacha lwempilo zombini.

Amanyathelo e yokuzalwa ekhaya kunye nomncedisi phantse yinto enzima yayibaleka kwisizukulwana eyahlukileyo. Lula kuphela Indawo yamakhosikazi onenimba, njengoko le nkqubo ilawulwa ngomnye umntu oza enze izenzo ezithile, kuqukwa nezo zenziwa ukunyamekela umntwana wokuqala.

Practice kubonisa ukuba kungenzeka ukuba afeze zohanjiso ekhaya. Ukuphonononga zahlukahlukene kakhulu: ezinye ucebisa ukuba bazame ukuphepha oku, umntu phezu koko, kucetyiswa. Le mfundiso idla yonke into ihamba ngaphandle iingxaki, kodwa eneneni inokuba ingxaki ethile.

Ukuze ukuba awele kwimeko xa kufuneka ukuhambisa iintsana ekhaya, musa ukulibala kwaoko, kamsinya nje izishunqulelo waziva, qhagamshelana ambulensi!