Indlela ukudlala yokubhowula? izixhobo yokubhowula. imithetho bowling

Imidlalo imidlalo - indlela enkulu ukuba ixesha enkulu, ngakumbi xa ngaxeshanye ukuze ahlale etafileni uze uxoxe kunye nabahlobo. Lidla singanqweneleka nje ukonwabela inkqubo, kodwa ukuphumelela. Ukususela kule ncwadi, uya kufunda indlela yokudlala bowling, ubuchwepheshe kunye nezinye iimpawu.

Imbali emfutshane kunye nenkcazelo umdlalo

ukuzihlaziya kujongwa baqalisa ukukhangela ngendlela mihla kwi kwenkulungwane ye-19. Ngaphambili, iye yasetyenziswa izikhonkwane 9, ngoko esinye. Ekupheleni kwale 30 kwinkulungwane yama-20 eUnited States owavela pinsetter - isixhobo ngenxa yokukhutshwa oluzenzekelayo izikhonkwane kunye ukubuya ibhola. Kule 70s inkqubo yokunika amanqaku avtomatiziroana.

Bowling idumile phakathi kwamadoda nabafazi abakubudala ezahlukeneyo kunye noqeqesho lwakumaziko emfundo. Injongo - ukuzisa phantsi inani liphezulu nezikhonkwane esebenzisa iibhola. Kukho iindidi ezahlukeneyo eqengqwe: ukusuka iinjongo-5 ne-10. Ahluke nje kuphela inani nezikhonkwane, kodwa ke inani ukudubula isakhelo esinye. Avamise kakhulu wesibini ukhetho. Ibhola kufuneka ithunyelwe kwi kwisayithi okhethekileyo, ngaphandle kokuya ngaphaya kwayo (kungenjalo kuya kuba angalibali injongo).

amanyathelo okhuseleko

Kungakhathaliseki (lwabaqalayo, okanye engahlawulwayo) kwinqanaba lomdlali oyiphetheyo, kufuneka kuqala eshushu-up. Izihlunu kufuneka ukuba ukufudumala kwaye alungele noxinezeleko ezizayo. Ukuba oku akwenziwa, kukho ingozi yokwenzakala. Ukongeza, sebenzisa eqengqwe ilandelayo:

1. Njengoko loo mdlali rhoqo eshukumayo, kufuneka ntofontofo non-slip and non-ekuqaleni yezihlangu (itsalwe a nasezirhangeni yokubhowula).
2. Ukuba izihlunu ngesandla ndibuthathaka, akuyi kufuneka uthathe ibhola enzima kakhulu, kungenjalo kuya buhlungu umva. Abantu abafuna ukuqonda ukudlala ngayo bowling, badla ngoyaba le ngongoma, yaye kusasa yokuvuka elandelayo ukuya ukwimeko oyikwe.
3. Akuvunyelwe ukuwela womdlalo umgca, kungenjalo kuya ayinakubalwa. Eyona nto kukuba phambi kokuba uqale ukudlala iindawo lokumisela imida ezogqunywe into ekhethekileyo. Ukuba uwele umgca, ndayomisa ngeentende unxibelelana naye abe emtyibilizi. Ngenxa yoko, uyakwazi ukufumana walimala.

Indlela ukudlala yokubhowula: imithetho

Enye ibhetshi iqulathe izakhelo ezilishumi, iyileyo abadlali ithuba lokwenza ezimbini enaso. Ukuba zonke, nezikhonkwane ekuweleni omnye umzamo, oko kuthiwa ugwayimbo (X) Ukuba ababini - Yiba nenceba (I). Xa, emva kokuba impembelelo uhlala kwikona kude, indibaniselwano kuthiwa split (S). Ukuba emva kuqhuma ayiphumelelanga knock phantsi yonke nezikhonkwane, isakhelo kuthiwa evulekileyo.

Xa ungumdlali ilawula ukwenza ugwayimbo, isixa iingongoma nangemivumbo amabini ezayo kabini. Ukuba wajika Yiba nenceba, ngoko oko konyusa kuphela isiphumo enye kwebhola elandelayo. Kwezinye iimeko, amanqaku zinganikezelwa ngokwenani of izikhonkwane yimoto. Kuyenzeka ukuba umdlali ebhutyuza ibhola kabini phantsi zonke, nezikhonkwane kwi itrayi lokuqala. Olu dibaniso ngokuba kabini yaye yena wabekwa amanqaku 20. Njengoko inani lokugqibela lamanqaku kuxhomekeke nje kuphela ngoku, kodwa le ndlela ilandelayo, kwisakhelo yeshumi ufumana iwonga. Ukuba umdlali omnye nangaphezulu ukumgibisela inkqonkqoze logwayimbo, wenza ababini. Xa kunokwenzeka ukuba wenze Yiba nenceba - enye kwebhola.

Ukukhetha kunye abambe ibhola

Onqwenela ukufumana impendulo yombuzo njani ukudlala bowling, kufuneka bakwazi ukukhetha ibhola ngasekunene. On ngamnye kubo amanani ebonisa ubunzima ziikhilogram (1 unit ilingana 0,45 kilograms). Ngokufezekileyo, ubunzima imveliso kufuneka ibe 1/10 le ubunzima mdlali. Ngokuba abantwana iibhola ngamanani 6-7. Amabhinqa namantombazana - amanani 8-9, kunye namadoda ukusuka kwi-10 ukuya 16. Ubunzima ibhola kufuneka avareji ukuba umdlali hayi ukukhanya kakhulu okanye enzima.

Enyanisweni, kokukhona oko: Umlinganiseli ibhola, kungenza kube lula kakhulu ukuba ukulawula, ngoko ke iingcali ukhetha kubo. abantu bangaqeqeshwanga bafuna ukuqonda ukuba ukudlala ngayo bowling, umfuniselo enjalo kuxabisa komsipha, neentlobo kunye nemisipha eqwengiweyo. Ngosuku olulandelayo ukuze sigule ukujikeleza, ingakumbi emva kokuba ukusela utywala, nto leyo awuvumeli ukuba uve overload kwezihlunu.

iibhola Standard zinemingxuma ezintathu (groove) ngenxa elikhulu, oluphakathi kunye umsesane iminwe. Ezinkulu ukuntywiliselwa ngokupheleleyo, kwaye enye kuphela eFourways yesibini. Umnwe Ucikicane ezibekwe kumphezulu simahla, yaye namasundu olova omchukumisayo. Eyona nto ibalulekileyo - lula umntu ukubamba into.

Umdlalo Izixhobo for yokubhowula

Yazi imithetho akwanelanga ukuqokelela ezininzi amanqaku ndize ndoyise umdlalo. izixhobo Bowling kufuneka iqalwe. Yonke le nkqubo umdla ongabunyamezeliyo zinani, ngoko ngaphambi kokuba shot yokuqala emva kokuba ibhola kufuneka ibe ukukhetha elungileyo ukuva ubunzima kunye inertia. Ukuba bangene iinjongo ezininzi, imveliso ngesi inyathelo yesine, ngalinye nto leyo ingalo encinane ujingi umva. Kwi ibhola lokugqibela baphambukile phambili kwaye wenze kwebhola. Kubalulekile ukuba ajolise nje kanye kangangoko kunokwenzeka.

Ukuba ufuna ukuqonda indlela yokudlala bowling, kufuneka ukwazi isikhokelo kwebhola: enenkunzi ububanzi 1.6 ubude m betreki kweemitha ezi-18. Nezikhonkwane ke ngokohlobo kanxantathu. It ingqalelo igalelo zobungcali xa jika ugwayimbo.

Indlela lokugqiba ngesiphumo mdlalo?

amanqaku Calculation - inkqubo lenkathazo, ngoko ke zona ukuba kukho inkqubo ezenzekelayo. Iziphumo ziboniswe kwi esweni ahlukeneyo emveni nganye hit the target. Umdlali ngayo umsebenzi - ukufunda indlela yokwenza Ukuphosa ekunene ndinkqonkqoza phantsi yonke nezikhonkwane, ukuthobela imithetho yokubhowula. Ophumelele lo Umdlali amanqaku kakhulu.

Xa isakhelo esinye, uyakwazi ukucofa amanqaku 30 kwimeko kufuneka uqhankqalazo emithathu ilandelelana. Abathabathi nxaxheba abafumana iziphumo liphezulu (kumanqaku 200), abe kwinqanaba lezikolo zezakhono. Ukudlala kunye nenani leendawo 300 (12 ubulala ezilandelelanayo) ebizwa ngokuba «Perfect Game», bona bubonakala "umdlalo ogqibeleleyo".

Indlela iwine yokubhowula?

Abantu abaninzi beze kweli ziko umane nje, ababa sabakho iingongoma ezibalulekileyo kakhulu. Efuna ukuba uwine umdlalo, unako ukunika ingcebiso ethile. Beginners kufuneka sikhumbule ukuba ukudlala for fun kwaye abangxolise emva kokuba iziphumo iingcali, ngubani kuchitha usuku kwindawo nasezirhangeni yokubhowula. Imithetho nezixhobo umdlalo kufuneka zihlonitshwe, kungenjalo balahlekelwe amanqaku. Akukho mfuneko ukuba aphuthume naphi na. Kuba isiqalo kubhetele ukusebenzisa iibhola akuyi kuba nzima.

Ukuze ufumane ugwayimbo, akukho mfuneko esijolise Sisafuna eyodwa kakhulu proximal, kunye kulahlwa phakathi kwezinye ekujoliswe amabini okanye nangaphezulu. Mna le mfihlakalo, kudala izakhiwo leyo eyandisa amathuba lokugwayimba. Umbandela sibalulekileyo impumelelo uqeqesho rhoqo. Okukhona abantu batyelele iziko bowling, bhetele iziphumo.

Iinzuzo yokubhowula

ukuzihlaziya kujongwa lwenzeka kwi intshukumo esebenzayo. Ngeli xesha, umzimba sifumana nokulatyuza amandla, ukuze ngokwenjenjalo kuphuculwe nokuhamba kwegazi. imikhosi izixhobo Ukuqengqa ibhola ngexesha umdlalo ukwenza ezininzi Amathambeka amathuba, izihlunu zisebenze rhoqo kwaye oku kunye kunceda ukwehlisa umzimba!

Sebenza koololiwe ibhola ngesandla, kuphucula nezimo nemisipha kunye namalungu. Bowling iluncedo kwimpilo ngokwasengqondweni, ukhululeke umzimba kunye nokomeleza ubudlelwane kweli qela. Yena unika isimo kwaye yindlela entle kakhulu ukuphungula uxinzelelo kwaye stress, yaye ngaloo ndlela ixesha elide.

Ngoku uyazi yonke ezingundoqo ezimalunga eqengqwe: imigaqo kunye necebo nokudlala, ubalo kwiziphumo, elungileyo. Ukuze ube zobungcali okanye engahlawulwayo - wonke isigqibo ngokwabo. Kubalulekile ukuba sikhumbule malunga amanyathelo okhuseleko, kodwa eyona nto ibalulekileyo - ixesha kunye kangangoko kunokwenzeka.