Ubuhle, Ukunakekelwa isikhumba
Indlela emxinwa pores ebusweni bakho?
Ingxaki pores ezandisiweyo Ukwacinga abafazi abaninzi abaye olunamafutha okanye ulusu indibanisela, yaye kwenzeka kakhulu ehlotyeni ezishushu. pores Nciphisa phezu kobuso kakhulu kunokwenzeka, kodwa kufuneka kwenziwe, banikwe iimpawu wohlobo lwakho ulusu.
Izinto ezibangela pores ezandisiweyo
Ngaphambi kokuba siphendule lo mbuzo ka ukuvala njani pores, kuyimfuneko ukuba ukuqonda oonobangela inkangeleko yazo. Isizathu sokuqala ibalulekileyo - ukuphazamiseka nokusebenza amadlala sebaceous kwesikhumba. Oku kube ngenxa nokuba ukungalingani kwamadlala - ukunyusa imveliso testosterone, okanye utshintsho ezinxulumene-ubudala ukuba nesiphumo kumanqanaba yehlise testosterone, kwakunye ibala kuguga. Kwezinye iimeko, ukuvela pores ezandisiweyo kunokubangela i cream, nto leyo ubunjwe kumacandelo lipidovospolnyayuschie. Kaninzi ukuba Pore ukwanda uba yokutya engeyiyo equlathe isixa esikhulu amanqatha, carbohydrate, zinongwe okuneziqholo kunye neziselo ezinxilisayo. Ezi izinto kunye neemveliso zivuselela imveliso sebum kwaye kukhokelela nongeniselo Pore.
Indlela emxinwa pores?
Ukuvala kude - ngezigaba umsebenzi. Kwindawo yokuqala isikhumba kufuneka icocwe kakuhle. ingqalelo ekhethekileyo kufuneka ihlawulwe kungengokwentlambululo ehlotyeni. Ukuba unciphise pores, sebenzisa rhoqo zixhobo zilandelayo:
- yonke imihla - cleanser koludidi yakho ngesikhumba;
- ukucacisa izicelo zingaphendula ngokucothayo (emva ukuhlanjwa);
- Vuvu, kuqinisa pores luyadlubhuka - 2 ngeveki;
- ogutyula - amaxesha-2 ngeveki;
- umntu professional lokucoca kwi onendawo (1 ngenyanga nganye).
Indlela ukuba unciphise pores, usebenzisa indlela iphekwe ekhaya?
intlama yejusi yelamuni
It esuse ulusu kwaye inceda pores buyaqhubeka. Ukunyibilika elisanda oluphumayo intlama yejusi yelamuni kunye intwana yamanzi, tipakani iindawo ingxaki.
neeoli ezixabisekileyo
Ukuze ezi njongo, kucetyiswa ukuba usebenzise oyile ye yerosemary, zetyeleba yesitrasi oyile. Kuyenzeka ukubalungiselela kuxubana ioli: ngokuba kwisiseko usebenzisa 5 ml i-oyile yejojoba, yongeza ioli inxina - 1 nethontsi oyile lemon - 1 drop. Lo mxube kufuneka siqinisekise iiyure ezingama-7. I oyile kufuneka isetyenziswe phezu kobuso imizuzu eli-15 uze uhlambulukile ngelaphu.
Ice evela decoction womfuno
Oku ngokugqibeleleyo kuqinisa pores, iithowuni isikhumba. Ukuyenza, kufuneka nje ukuba uthululele ababu- ngenxa mixube ice wemifuno ezifana chamomile, inxina okanye esandula ukwenziwa iti eluhlaza.
Imaski, esikule pores
isiphumo esihle exineneyo ngoko zinika iindidi iimaski.
Iimaski ngodongwe idumile kakhulu kunye nexesha-kuvavanywa indlela asihlambulule ulusu olunamafutha, anciphisa ngamanqatha idubule ulusu abangaphezu kwemfuneko kunye constrict pores enkulu. White okanye ngodongwe blue , batwabulule imali encinane yamanzi ukuya guquki bukhrim, ukuze athambise eluswini, ungongeza ijusi zekhala.
imaski orange
Nge icephe ngomthi nibanqunqe nibusile iqhekeza orange. Ubunzima ngenxa lusetyenziswa kakhulu eluswini, bayigubungele itawuli yephepha ubambe malunga 15 imizuzu. Hlamba off ngamanzi abilayo, ngoko isicelo amafutha.
Oat-lemon imaski
Phehla 1 egg elimhlophe, ukongeza intlama yejusi yelamuni - 1 itispuni, itispuni e-1 lemon yintlama kukubola ingqolowa otyunyuziweyo .. Onke amacandelo kufuneka ngokucokisekileyo ugalelwe, imaski ngenxa isicelo ebusweni ngokwemigqaliselo mizuzu engama-25. Isigqumathelo isusiwe ilaphu ogalelwe ngamanzi ashushu.
protein imaski
Le imaski uthandwa kakhulu kuba kunceda nje ukutsala pores, kodwa uyabukhanyisela amabala amnyama, imibimbi. Nezo i phehla iqanda de ugwebu, yongeza iinxenye ezincinane yejusi yelamuni (1 TSP) uze uqhubeke ibetha. Le amagwebu yahlaliswa kwambatha ebusweni, xa uqala ukuba yome, ebangela umaleko elandelayo imaski. Imaski ahlambe off ngamanzi ashushu kuqala, emva cool chego.
Ngoku uyazi pores indlela emxinwa ngeendlela ezahlukeneyo. Eksperimenti ukhethe lowo evumelana nawe kakhulu.
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