I-correctional posture corrector: incwadi yomsebenzisi, ingxelo

Kwimimandla yanamhlanje, ukulungelelaniswa okuchanekileyo kubaninzi kuba yinto yokunethezeka. Ukuphila ngokuhlala kunye nokuhlala ixesha elide kwikhompyutheni kunciphisa izihlunu kwaye kukhokelela ekuphepheni kwintsipho. Indoda isetyenziselwa ukuguqa, kwaye ukunyanzelisa okungahambiyo kugxininiswe kwisigxina sakhe. Oku akusibi nje kuphela, kodwa kunokukhokelela kwiinkalo ezininzi zempilo. Uncedo ekulungiseni imeko i-correctional posture. Ngokungafani ne- corsets yama-orthopedic kunye nabahlengahlengisi, akayilungisi umgudu, kodwa ukhumbuza umntu ukuba kuyimfuneko ukulungisa.

Yintoni efanelekileyo yokuhamba?

Isikhundla esifanelekileyo somgudu asiyinto enhle kuphela. Ukugqibelela okugqibeleleyo kunika umntu ithemba kuye kunye namakhono abo. Umqolo osisigxina ukhokelela ekuphazameni kwegazi, ukukhathala okusisigxina, kungabangela intloko ngenxa ye-oxygen yindlala yengqondo. Iimiphumo zesigxina zingaphinda zibandakanye ukucasula, ukuziphatha kakubi, ukukhubazeka kwememori, ukuphazamiseka kokulala.

Yiyiphi i-proofreader

Ukulungisa ukuthunyelwa kwesithuba, kukho ukusetyenziswa kwezixhobo ezahlukeneyo. Ezi ziyakwazi ukuhlaziywa ngeendlela zokukhawulela amahlombe, okanye i-corset ekulungisa ngokupheleleyo umgudu. Ngoku ziveliswa ngamaqela ahlukeneyo, ezinye zazo zithandwa kakhulu, umzekelo, i-corrector ye-posture "Trives", i-corset "Tonus Elast" okanye "i-Orto". Kucetyiswa ukuba basebenzise kuphela njengoko kumiselwe ngugqirha. Abacebisi abanjalo banconywa ukuba bangagqoki ngaphezu kweeyure ezimbalwa ngosuku, njengoko bangakhokelela ekubuthathaka kwamasipha. Ngako oko, ezi zixhobo azilunganga ukuhamba, kodwa ziyanciphisa intlungu kwaye zikhusele iingxaki ngenxa yokungahambi kakuhle kwesihlwele.

Isixhobo sokubuyiselwa kwikhompyutha sisekelwe ngokupheleleyo kwesinye isenzo. Isixhobo esincinci, esiqhotyoshelwe emzimbeni kwaye sinika isigxina ngaso sonke ixesha umntu eyeka. Kuye kwenzeka ukuba lo nguyena mgcini-mphulo obalaseleyo wokumisa. Emva kwakho konke, ungumfanisi weemisipha, ulungele umntu ukuba agcine umgca ngokuqondile. Ngokuqhelekileyo kunzima ukuzilawula, kwaye ukulungisa isithuba esifaneleko kufuneka senziwe rhoqo.

Ziziphi iimpawu zobungqina bobugcisa?

Ezi zixhobo zihlala zihluke kakhulu kumnye. Kodwa ezona ziqhelekileyo zimbini iintlobo zokulungiswa kwe-posture electronics:

• Isixhobo "iDolphin" sisoloko sisetyenziselwa ukulawula isikhundla somzimba xa uhleli etafileni. Unamathela entlebeni yakhe aze athumele isibonakaliso nanini na umntu athembeka kakhulu phantsi kwetafile. I-corrector enjalo ye-electronic corrector ilungile kubafundi besikolo. Kodwa iimpazamo zakhe kukuba unika isandi esikhulu somsindo. Ukongeza, le fowuni ilandelela kuphela isikhundla senhloko, kungekhona umgudu.
• Eyona mpu melelo yi "Master of Posture" - uphuhliso olukhethekileyo lwezenzululwazi zaseRashiya. Esi sixhobo esincinci sesimo esijikelezayo ubungakanani beemali ezinhlanu ze-ruble zidibene nomzimba okanye kwiingubo. Isixhobo sikhumbula isikhundla esilungileyo somzimba kwaye sithumela isiginali sokutshatyalaliswa xa umgudu ugobile.

Imiqondiso yokusetyenziswa kwesixhobo

Le sixhobo ayinakuphikiswa. I-corrector ye-posture yomnxeba ingasetyenziselwa nayiphi na iminyaka. Ngokukhethekileyo luncedo kwiimeko ezinjalo:

• Kubantwana besikolo nabafundi ngexesha leeklasi;
• Kubaqeshwa beeofisi kunye nabo bonke abachitha ixesha elininzi kwikompyutha;
• Nge-scoliosis, kyphosis, lordosis kwiinqanaba zokuqala njengonyango olungumncedisi.

Ukuthintela ukukhawulwa komlenze, kunye nakwiigaba zokuqala zokuqhwala kwalo, ifowuni ingasetyenziswa ngokuzimela. Kodwa kwiimeko ezibuhlungu kunconywa ukudibanisa ukusetyenziswa kwayo kunye ne-classical corure corrector.

Yintoni umphumo we

Esi sixhobo saqala ukuba sithandwa. Kunconywa ukuba ugqoke kunye nekhefu elivakalayo lomlenze, kwaye ukukhusela umgca. Ngokusetyenziswa okufanelekileyo, i-corrector ye-elektroniki inefuthe elinjalo:

• Uqinisa imisipha yomva;
• Unceda ukugcina umgudu kwindawo efanelekileyo;
• Ukuvimbela ukuguqulwa komqolo wamagxa.

Indlela yokugqoka ngokufanelekileyo le corrector posture

Isikhumbuzo sekhompyutheni esivela kwisitopu senza ngendlela efanele, ukuba ihambelana nomzimba. Ngenxa yale njongo, kukho izitifiketi ezikhethekileyo kwisethi yedivayisi. Ngoncedo lwabo, ifowuni ifakwe kwinqanaba eliphezulu le-thorax phantsi kwe-collarbone. Ngelo xesha, itololo kwisixhobo kufuneka iqhube phezulu. Ezi zithimba zilahlwa, ngoko ngexesha elilandelayo kufuneka usebenzise entsha. Ikiti ifaka isiqephu esikhethekileyo sokudibanisa kwiingubo. Kodwa ungayisebenzisa kuphela kwiinkcukacha ezikufutshane nomzimba, umzekelo, kwilinen. Indawo echanekileyo yesixhobo kuxhomekeke ekusebenzeni kwayo.

I-correctional posture irrational can correct the stoop ngenyanga nje yokusetyenziswa rhoqo. Ukuwugqoka uyayifuna le cwangciso:

• Iintsuku ezimbalwa zokuqala kufuneka usebenzise i-corrector malunga neeyure ezingama-3;
• Emva koko - iintsuku ezingama-3 iiyure ezine;
• Ngolunye usuku olulandelayo ukwandisa ixesha lokugqoka ngeyure uze ufike kwiiyure eziyi-8;
• Gqoka i-corrector ukwenzela iiveki ezi-3;
• Iveki yokugqibela ifowuni isetyenziswe yonke imihla.

Imiyalelo yokusetyenziswa

"Inkosi yokuPhepha" ngumhlobo womqeqeshi wobuqu ukuqinisa imisipha yomva. Ngoko ke, njengaluphi na uqeqesho, kufuneka uqale ukusuka kwisithuba esiseduze nesiqhelo. Emva koko, ukuba ulungele umva wakho ngokusemandleni akho, idivaysi iya kunika imiqondiso rhoqo, kwaye izihlunu ziya kukhathala ngokuphela kosuku. Ngako oko, kucetyiswa ukuba ulungelelanise isixhobo ngasinye imihla ngemihla, ukwandisa kancane umthwalo.

Xa usetha ifowuni, kufuneka u eme ngokuchanekileyo uze ucinezele iqhosha. Isixhobo siya kulungisa isikhundla esifanelekileyo kwaye sinike isibonakaliso esisodwa. Emva koko ifowuni ilungele ukusebenza. Ukuba indawo yomgudu ishintshile, inika isignali eshukumisayo. Kodwa inzuzo yalo kukuba isandi sihamba nokulibaziseka kwemizuzwana engama-60. Oku kunika umntu ithuba lokwenza umsebenzi oqhelekileyo, umzekelo, ukubeka izicathulo, uphakamise into evela phantsi. Ukuba ufuna ukucima okwesikhashana ifowuni, kufuneka ucinezele iqhosha kwaye ubambelele ngaphezu kwemizuzwana engama-5. Ukutshintsha kwimodi yokulala, ifowuni nayo ingasuswa kwaye ibekwa kwindawo ephezulu.

Iingxaki ezinokwenzeka xa usebenzisa

Ngamanye amaxesha "i-Master of Posture" inokunika uphawu lwe-nevovremya. Ngokomzekelo, ukunyakaza ngokukhawuleza kubonakala ngenxa yokuba isithuba somgudu okhethiweyo umgangatho ogqwesileyo kakhulu, kwaye ungakhathazeki kuyo. Oku kunokugwenywa xa wenza i-back back while ulungisa, kodwa ukuze kube lula. Ukongezelela, ukunyakaza ngokukhawuleza kunokubonisa isinamathiselo esingalunganga kwesixhobo kwiingubo. Ifowuni kufuneka imiswe ingapheliyo, kunye neentolo zikhomba phezulu. Kwaye kukufanelekile ukukhumbula ukuba xa utshintshe isikhundla somzimba okanye indawo yeso sixhobo kwiingubo, kufuneka uphinde uyiqulunqe.

I-Post Corrector Posture: Impendulo

Le fowuni inokufumana ukuphononongwa okulungileyo kubantu abafuna ukulungisa ukuhamba kwabo. Phakathi kweempawu ezintle ziphawulwe ubungakanani bawo obukhulu kunye nokukhululeka kokusetyenziswa, ukukwazi ukukhokelela ngokusetyenziswa kwendlela yokuphila eqhelekileyo, ekubeni isalathisi sihanjiswa ngethuba lokulibala. Kuhle ukuba ifowuni inceda ukukhumbula ukuhamba okufanelekileyo kunoma yiphina indawo: xa umntu emi okanye ehamba, uhleli etafileni okanye kwi-sofa.

Kodwa kukho ukuhlaziywa okungahambiyo malunga necebo. Abanye abantu abayithandi intengo yayo - i-ruble 3000. Abanye bacatshukiswa ngenxa yokunyakaza, okwesithathu kunzima ixesha elide ukugcina indawo efanelekileyo yomzimba. Kodwa ngokubanzi, sinokuthi isistim siyasebenza, kuba kukhuthazwa ngamathambo.