Ukhuseleko shin: Inkcazo iintlobo

Zothintelo nezikhali ezemidlalo yenzelwe ukuqinisekisa ukhuseleko kwezemidlalo. Lunciphisa ubungozi yokwenzakala ku ubuncinane. Uthintelo Ifanele ingakumbi imveliso kwazo iintlobo ezahlukeneyo imidlalo yokulwa. Ukuze wenze oku, wasungula izixhobo ezininzi ezahlukeneyo: umlindi umlomo, shin ukhuselo, mitts, iminqwazi, vests kunye nangaphezulu. Zonke yoyilo iye yavavanywa practice kwaye ngokuthembekileyo ukukhusela umzimba womdlali lowo.

ukhuseleko foot

Njengoko ubugcisa ezifana ikarati, wasebenzisa ayekelele ezipalini. Kwaye wokusetyenzwa iintshukumo ukuba automatism kuthatha ixesha elininzi neenzame yembaleki. Bona phindwa amaxesha elininzi ejimini kwaye Ukubanga belinye iqela.

Amanxeba kunye nokwenzakala kukho ukungavisisani ngaphandle ukukhuselwa ngokukhethekileyo, kuba ababelwa mfundi ayisoloko kuma umgama kunye ngqo yokusebenza ekunene. Ngenxa yoko uhlukunyezwe engaphephekiyo amalungu umlenze kunye nemisipha. Kwaye loo umonakalo ibuhlungu kakhulu kwaye zifuna unyango ixesha elide.

Ngendlela, xa isetyenziswa ukukhaba, iintlungu onamava asinguye kuphela ukubetha, kodwa umhlaseli. ukhuseleko shin likhusela iinyawo umonakalo kunokwenzeka. Oku kusetyenziswa ngexesha lomsitho, kwaye kulo lonke inkqubo yoqeqesho. Xa usebenza Ukubanga pads ukunceda ukukhusela zombini abadlali.

Namhlanje, inkampani iingcali ukuvelisa izixhobo zokudlala, wosondeza elihle iimbumbulu ezikumgangatho ophezulu. impumelelo yenzululwazi kunye ophezulu zobugcisa izixhobo zamvanje ezisetyenziswa imveliso yawo.

iintlobo

Ukukhusela umlenze kunye unyawo Karate ungaboniswa ku embodiments ezininzi:

• Iqatha. iqatha Ludityanisiwe yaye ilungele abantwana kunye nabantu abadala kwaye ethandwa kakhulu. Yena ngokukhawuleza kwambatha, ukuba sele ukulungele elula, abonwabileyo, likhusela asezantsi umlenze kunye nokuphakamisa. Yenziwe ngofele, IVinyl, ilaphu ilastiki, neoprene. Abavelisi banika iindidi ezimbini: owomeleleyo ibhakede. Olunga- bembande iinyawo (ukukhusela nokuphakamisa) bazimele. Perfect ngenxa yokuqhuba ebetha engxoweni. Ukongeza, ukuba komelezwa - kunye izithende, ukwanda ukhuselo. Kukho iindlela ezifana hosiery, ahluke iinyawo zilingane gingci kunye nokhuselo eliphezulu amaqhuma komsipha.
• Shin. Eyona umsebenzi lining - wokhuseleko umzantsi womlenze. Khupha kwabo yomqhaphu elastic (njenge a lelonani) kunye ezifakelwa ezikhethekileyo, okanye / isikhumba yendalo ngumntu. Bona eqhotyoshelweyo ngerabha bands okanye Velcro. Inxalenye engaphakathi yenziwa yomqhaphu (ngokupheleleyo ibizela ukubila kwaye akukho jikeleza lining).

• Misa. Iinyawo okanye imilenze isohlwayo esingakhatyelwa ezikhuselweyo recovery ndawo. Lo mmandla azenzayo babandakanyeke luqhankqalazo olo, nangona kungekho ngqongqo ezahlukileyo, kuba apha kukho amalungu bhetyebhetye kunye ethambileyo. Ngaphandle ukukhuselwa ukwenzakala ayinakuphepheka. Iinyawo abanazo kuphela Velcro ngesibopheleli ukukhonza okanye gum. Ukuma multilayer damps uyothuka kwaye ikhusela zombini mlilo.

abenzi

Ezininzi karate kudala imfuno esinamandla iimbumbulu olukhuselayo. Iiglavu ukukhusela umzantsi womlenze, iinyawo, amaqokobhe, iibhibhi kunye nezinye izincedisi zithiwe thaca kwiimarike imveliso evela iinkampani ezifana Grant, Shock Gqirha, Venum, Title boxing, Everlast, uBoy Bad, moment, Adidas, Twins ezizodwa, Fairtex, Ringside, Hayabusa, RDX .

Phakathi ikarati kakhulu ethandwa Adidas, inboxer, RDX, Sprinter, Ariwaza, Hayashi. Ezinye swi ekuvelisweni yimveliso esinexabiso ngezinto zendalo. Okunye atshiphu, kodwa ukwenza imisebenzi yazo. ukhuseleko shin lunceda:

• ukunqanda ukulimala kwabantu;
• ukulungisa imeko lasekunene imilenze, ukunceda ukuthintela kumbe eqwengayo kwemisipha;
• ngokuphindaphindiweyo ukwandisa amandla nempembelelo, ngaphandle kokuba ezonakeleyo.

umdlali ngamnye kufuneka iiseti ezimbini yokhuseleko imibala eyahlukileyo, ngokuqhelekileyo obomvu, kunye noblowu. Ezinye iinkampani lenze enye imibala ezimbini - abamnyama nabamhlophe.

Ukukhetha

Xa ukhetha nezikhali sinikele ingqalelo iingongoma ezithile:

• Ubukhulu. Khusela bembande unyawo Karate for abantwana kuba umkhondo ukushiyana:

- "M": ukuphakama 150 cm;

- «L»: ukuphakama 160 cm;

- «XL»: ukukhula ukuya kwi-180 cm.

• ezivuzayo Quality.
• Ukubakho tapes ngokubanzi elastic ancamathelayo.

Ukongeza, ukhuselo kufuneka luvunywe WKF (Karate Federation International), ngoko kusenokwenzeka ukuba ukuthatha inxaxheba kukhuphiswano kuwo onke amanqanaba.

Ngaphandle gear zokuzikhusela kuba iinyawo kunzima ukuqeqesha ngokupheleleyo kwaye akunakwenzeka ukuba ukuthatha inxaxheba kukhuphiswano.