IiTechnician ukumisa ingxoxo yangaphakathi: isishwankathelo, iimpawu kunye nohlolo

Umntu ngamnye intloko njalo imibono ezahlukeneyo, ngalinye onako ukutsala ingqalelo yakhe. Ingqalelo iqala ukutsiba ukusuka kwenye ingcamango ukuya kwenye, ngoko abantu elide akugxininisi into ebaluleke ngokwenene wena. Iingcinga ziqala ukudada engqondweni yakho yaye zenze amava, elifumileyo ingqondo kunye nentetho engeyomfuneko. Ngenxa yoko, iingcinga aqalise ukulawula umntu.

Ingcaciso ukunqanda ingxoxo lwangaphakathi kuthathwa ukuba yinkqubo ethatha indawo ngokohlobo intetho kwaye ijolise ekusombululeni ingxaki Izichasi nongquzulwano.

Features dialogue yangaphakathi

incoko yangaphakathi yinkqubo kakuhle kakhulu odla amandla amaninzi. Amaninzi oko ijolise ekufumaneni izisombululo kwiingxaki kunye nemiba. Ukukhumbula iziganeko ezidlulileyo (ixhala, ingqumbo), omnye wohlalutyo zabo, sibonisa oko kwenzeke njani ngendlela eyahlukileyo, lizisole ngento zelinye, okanye kungenziwa, njalo njalo Xa incoko yangaphakathi ukuya inkunkuma enkulu nangokungekho amandla. Ukuthintela oku, kufuneka sibe nobuchule ukunqanda ingxoxo lwangaphakathi.

Ukusetyenziswa incoko yababini kwangaphakathi

Self-intetho kwiimeko ezahlukeneyo kunokuba luncedo kakhulu, kuyanceda ukufumana inani elikhulu iindlela ezahlukeneyo zokusombulula iingxaki, anomdla into kunceda ukuthetha. incoko lwangaphakathi kunye ngokwakho, kufuneka ubaleke xa uyifuna, yaye ngexesha lokuba ayeke xa akufuneki nto. Ngoncedo ngomnxeba yangaphakathi, unako ukufumana iimpendulo kwimibuzo emininzi nokusombulula eminye imiba kunye nemingeni. Kodwa amaxesha amaninzi oku kuyenzeka ukuba ingqondo uya ukuphazanyiswa engxoxweni ishishini ethile. Phantsi kwezi meko, kucetyiswa ukuba ukusebenzisa iteknoloji ukunqanda ingxoxo lwangaphakathi.

Iziphumo ezingentle yencoko yangaphakathi

Ngexesha zangaphakathi amava incoko mnye, unika iingcinga zakhe ezayo amandla kwaye usuka kwenye ingcamango ukuya kwenye. Eli nyathelo kuthintela bagxile ishishini ezibalulekileyo bafumane isisombululo ekunene. Ngenxa iingcinga okungeyomfuneko kweendawo ingqondo rhoqo bahlasela umntu uyayeka ukuba ulive ilizwi intuition lakho, nto leyo ukuxhokonxa iingcebiso ezichanekileyo. Ngoko ke, abantu badla ukutshintsha njengeenjongo akho, kunokuba uzenze afezeke.

Kufuneka kuqatshelwe ukuba ingxoxo lwangaphakathi, ngokunjalo umsebenzi komzimba, uyakwazi eyenga ukudinwa. Singene kwiingcinga inxuwa amandla ako kubo kukhokelela isibakala sokuba ixesha akwanelanga ukwenza amatyala eziyimfuneko ebantwini.

Ngoko ke, ukuba akukho ulawulo olululo ingxoxo lwangaphakathi, iqala kakubi, ezizezi: kubekho ukuphazamiseka imicimbi nengqesho; lujolise ngezinto ezimbi; advance yesi ukungaphumeleli kuyo nayiphi na imeko; Liphakamisa ixhala endala nengqumbo.

Xa umntu bayihambahamba iziganeko ezidlulileyo, iincoko ikontraki, ondingcikivayo anemvume ngokwakhe, kubaluleke kakhulu ukuba ayeke ngexesha dialogue balala emqokozweni kangaka kunye naye.

Ukuyeka ingxoxo yangaphakathi: kutheni nendlela yokwenza oko

uhlobo lomntu nesenziwe ukuba okwazi yedwa rhoqo athethe ngaphandle kokuba athethe iingcinga ngokuvakalayo. Ukumiswa incoko kunceda uyeke self-ntetho, kwaye ekucoceni ingqondo neengcinga ezimbi yaye kuya kunceda ukutsala ingqalelo imisebenzi kuyimfuneko.

Ukumisa ingxoxo zangaphakathi, kufuneka eninzi ingqalelo nokuzingisa. Abo abantu unako ukuyifunda le ndlela dialogue yokumisa lwangaphakathi, wakubona bamthemba, ukuzola kunye nokusebenza. Misa, okanye ukutshintsha i ingxoxo lwangaphakathi, umntu uyakwazi ukutshintsha imbono yabo kulo ihlabathi yaye ihlabathi ngeenxa zonke kuye. Kodwa le nkqubo ifuna uzingise kunye nezenzo ekujoliswe rhoqo, kukhokelela kwisiphumo. Kubalulekile kakhulu ukuba sibe nako ukumisa ingxoxo lwangaphakathi ngokuzithandela kwabo.

Ukucima incoko yangaphakathi ufuna ukufumana, uze ucime imithombo kokuhluma wayo, baze basebenzise ubuchule, uqheliselo ukunqanda ingxoxo lwangaphakathi. Kubalulekile ukuphawula ukuba umthombo ngamnye kufuneka uvale phantsi ngokwahlukeneyo.

Le mithombo ilandelayo kufuneka ziphawuliwe: zetyala, ngaphandle kwebala, ivumba, incasa, emehlweni. Emva kokuba sinamafu imithombo zencoko lwangaphakathi, kuya kuba isiseko, okanye mandithi ingcamango. umthombo ngalinye, sensuously ukuqonda nangokuhlaziya ezahlula ingqondo entle okanye embi, umnandi okanye lingakholisi, okunencasa okanye nasongo, njl Indibaniselwano bangela iimbono okukhawulezayo iingcinga okuqhubekayo, izibalo kunye ihlaziya. Ukongeza, kukho ezinye izinto, ezifana lwentlalo, yobukrelekrele, yaye yonke into enxulumene nobomi.

Ngoko ke, lo unyango efunyenwe kwimithombo eyahlukeneyo kudala okuvelayo engqondweni loqukuqelo rhoqo iingcinga.

Iintlobo bezithuthi ukuyeka incoko yangaphakathi

Kufuneka kuqatshelwe ukuba incoko lwangaphakathi nto kodwa indoda kwasekwa ngexesha mkhwa wakhe ebomini. Ngoko ke, umntu ngamnye abe incoko elikhethekileyo nakanjani ngaphakathi. imali eyaneleyo kwexesha bekuya kuthabatha ukutshintsha lo mkhwa, kwakunye umthambo rhoqo kunye nolawulo. Yinto eyaziwayo ukuba ezingqondweni bangatshintsha imikhwa kwiintsuku ezingama-40 emva kokuqalisa imithambo rhoqo. Ngoko kuthatha yonke imihla ukuba malunga nesiqingatha seyure lokuzilolonga uze ucamngce kangangeentsuku ezingama-40.

Imishini bayeke ingxoxo lwangaphakathi yahlulwe nxalenye zimbini zilandelayo:

1. Zama ezingqondweni sokuqukuqela kubomi bemihla ngemihla lwengcingane yaye ngomlomo.

2. Imisa ukutolikwa ezingachanekanga kunye nohlalutyo.

Exercise kufuneka enze imile okanye ukuhlala isikhundla, ukongeza yokuma tyaba, oko kukuthi, intloko kufuneka ihambelane kwalapho. Bona kufuneka phambi kwakho ngasekunene, andifuni ukusuka into ukuphikisa, nokuba sinikele ingqalelo kuyo nayiphi na indawo enye.

Theory ihambisane ukuyeka incoko yangaphakathi

Izixhobo stop Ukunakana into ebonwayo

Ejonge nayiphi siganeko, ezifana kumnandi, ukulwa, iholide, ukubandezeleka, kufuneka uhlale mkhanya ezolileyo lingenandaba. Kulo mbono kufuneka diki. Ufuna ubuso entle, akukho mfuneko yokuba ndivume ukuba engqondweni umfanekiso kwakugqalwa ezintle.

Nelilungileyo uAbhisalom kuAmnon kufuneka kuchaphazela iimvakalelo kunye neengcinga. Nale ndlela, unako cala khangela izinto kunye neziganeko ebomini, ukubabona ngendlela entsha.

umbono sound

Xa ukuphulaphula amabali ibuhlungu ebomini kufuneka andahexa ingcamango self-nosizi, ingqumbo nomsindo.

Xa ukumamela joke efanayo okanye into funny kufuneka uzame ukunqwenela ukuba bahleke akazange eze engqondweni.

Unako ukudala iimeko ezahlukeneyo, ngokusekelwe izichasi.

Ukusebenza kule nqubo, akukho mfuneko ukunxulumanisa isandi ezahlukeneyo kunye nabanye.

Equipment stop ukunuka

Ukusebenzisa ingqiqo ephikisanayo ezifana "ibukhali" - "ubuthathaka", "mnandi" - "embi", kunokwenzeka ukuba beze kuqeqesho olufanelekileyo. Iimvakalelo akufuneki kubangela iimvakalelo ezimnandi okanye lingakholisi - ukuba oku ukwenza i ukuyeka incoko yangaphakathi ngokusebenzisa ingqiqo ivumba.

incasa

Ungasebenzisa yintoni na enencasa nasongo. Eyona nto ibalulekileyo eyabangela iminqweno ukutya musa esingenakubangela naliphi na iimvakalelo engqondweni.

uthinte

Le ndlela kufuneka zingasetyenziswa kulandela eyahlukileyo: zitsolile - lisi, ithambile - nzima, kunye nabanye.

Imishini bayeke incoko yangaphakathi kwinqanaba seengcinga

umntu ngamnye ingcinga eyimpumelelo esebenzayo. kunyuke izicamango zezenzi engaqondanga, nokuba loo mntu, esebenzayo nayo kukwadala ngokwakhe. Ukuze wenze le ndlela ukuyeka incoko lwangaphakathi kufuneka bakhululeke phule iingcinga zazisidlula entloko. Ngoko ke kufuneka ukuba uhlale ixeshana kwaye ugcine umkhondo iingcinga engalawulekiyo. Ukuhoya zabo iingcinga eziphazamisayo, umntu ngaloo ndlela ime kuyo. Into ebalulekileyo art kukuba kuthatha ingqondo monitor yakho zava esebenzayo. Kungenxa ngenxa yokucinga wesixando yi sothethathethano lwangaphakathi. Neenjongo kwaye iya kufakwa ngenxa iingcinga esebenzayo, ngoko ke ungalawuleka kwaye "ukubamba" iingcinga kwisixando sokwenziwa. Ukugcina umkhondo iingcinga zakho kufuneka ujonge ngaphakathi wena ukugcina ingqalelo kweengcinga embindini entloko.

Le ndlela kakhulu inzima, kodwa olusebenzayo. Kufuneka kwenziwe rhoqo kangangesiqingatha seyure yonke imihla.

ubuchule simbona ukuyeka incoko yangaphakathi

Enye ngobuwena ukulwa incoko yangaphakathi indlela nzulu. Ukuze wenze oku, ungakwazi ukuthatha ithuba imifanekiso ezizodwa Eyokuqiqa. Ekwenzeni kufuneka zithobele ukuchaza ubuchule ukuyeka incoko lwangaphakathi. Le ndlela lwenziwa ngamehlo ingaqwalaselwa nokuphefumla ekhululekile. Kuyimfuneko ukuba afikelele kumanqanaba apho umfanekiso uba static. Ngokukhawuleza ishenxisa incoko lwangaphakathi kunye psyche ezolileyo kutyumka.

Uvimba ulwazi engenayo nge mantras

Le ndlela isekelwe phezu ubuchule ukuyeka incoko yangaphakathi yoga yakho. Kuyimfuneko ukuba beze igama ekunene, apho unako ingqondo ngokupheleleyo. Ukuze wenze oku, ufuna ukukhetha igama iyavisisana, akubangeli iimvakalelo. Kufuneka ukuba kuphela ingqiqo ezizolileyo. Imizekelo mantras: ra-engqondweni - ezolileyo, free-den - ihlabathi. Mantra nangaliphi na ixesha ukuba akhulule lokuqonda koluntu neengcinga ezingeyomfuneko. Emva kokukhetha indlela mantra kufuneka uthathe indawo bekhululekile ukuba ayeke kwi kwindawo ethile imbono. Ngoko ke kufuneka ukuba athi ngelizwi elikhulu i-mantra, uze ukuphinda ngesingqi. Kulo mzekelo, ngokuqinisekileyo ukonwabela inkqubo, ukuhlola kunye nesandi. Ngokuthe ngcembe imfuneko isantya isandi, bathi ilizwi ukuzola yaye ukuzola.

Emva kokuba mantra iye ke intsebezo yelizwi bi oluvakalayo, kuyimfuneko ukuba ayeke ukuthetha, uvale amehlo akho uze umamele ngokwakho. Kubalulekile ukuba ukuva indlela imisindo ngaphakathi, ukugcwalisa ingqondo. Le nokucamngca kufuneka kwenziwe imizuzu engama-20 yonke imihla.