Iihomoni steroid: uluhlu lwamachiza

Wonke ke umntu ozayo ejimini kwaye liye ngamandla, ndithembe ukuba abuye. Xa abanxibe impahla japan okuvakaliswa ukwanda kobunzima kwezihlunu. Oku kukhuthaza ukukhula iiseli kwezihlunu kunye negalelo ekwandeni ubunzima kwimicu izihlunu izinto ezikhethekileyo kuhlelwe ngamadlala yonyango. Ukwandisa secretion ka emzimbeni steroid kuvumela okhethekileyo ukutya kunye noqeqesho urhulumente.

Steroid and catabolic hormone

Hormone ebizwa iikhemikhali badla uzothenga. Iveliswe iiseli zonke eziphilayo ukuphembelela iinkqubo kwiiseli onke amalungu omzimba.

Xa iimpawu hormone bohlulwa babe ngamaqela amabini: steroid kunye catabolic. Hormone onesiphumo steroid, likuvumela ukuba ekuqiniseni kwezihlunu kunye catabolic - amanqatha umzimba kwetyiswe. Ezinye hormone ekunokuthiwa omnye kunye nomnye iqela, ezifana hormone lokukhula.

iihomoni steroid bohlulwa babe ngamaqela ezinkulu ezintathu:

• ahlobene acid acid (umz, epinephrine, okanye tyrosine);
• iihomoni steroid (progestogens, estrogen, testosterone, cortisone);
• iihomoni peptide (insulin).

hormone steroid

Zibizwa iikhemikhali ziveliswa kwamadlala yonyango, ukuba elizimeleyo kunye nokukhula yethishyu kwezihlunu. Ezi izinto eziphilayo esebenzayo bohlulwa babe ngamaqela amabini: steroids, polypeptide, okanye protein (umz, hormone ukukhula okanye insulin).

Ukunyusa umgangatho ezi hormone kwiiprogram zoqeqesho ezizodwa igazi iphuhlisiwe. Njani ziyasebenza? Ngenxa yomsebenzi omkhulu komzimba uyazifohloza iproteni ukuphendula yomzimba yenziweyo kwiproteni elahlekileyo. Ngenxa indlela abasabela ngayo yaye kwandisa mass kwezihlunu. Ukuba ukukhula lingancipha, kuyimfuneko ukuba ukuvuselela Yindibanisela izinto ezifana iihomoni steroid. Uluhlu iihomoni ezinjalo ziquka insulin, hormone ukukhula, testosterone kunye nabanye.

I-insulini

Insulin - hormone steroid eveliswe pancreas. Le nto inceda budibane fatty glucose kubalulekile. Ukuvumela glucose kulo iseli, inika insulin ukukhuthazwa glycogen amagama uyadinga acid zokuqeshisa - ekufumaneni amanqatha wobuntu, apho amalungu kufuneka. Insulin sidlule acid ukuba siqale intracellular protein yokuqaphela. Ngoko ke yintoni insulin uthathwa ukuba hormone enkulu steroid.

Noko ke, ukungabikho umsebenzi ngokwasemzimbeni, ekudleni ngesixa-mali esikhulu wekhabohayidreyiti kwaye, ngenxa yoko, imveliso insulin ukwanda weight. Kwaye hormone ababandakanyekayo Yindibanisela amanqatha, umzimba uya kuyeka namafutha.

insulin ithamo ngokugqithiseleyo ezibulalayo, njengoko kukho umngcipheko hypoglycaemia. Ukwenzela iziganeko i libanda, kufuneka bafake ubuncinane insulin isirinji ngokupheleleyo, kwaye idosi iphantsi oluyingozi uthathwa 100ED. Kodwa umthamo ebulalayo insulin musa ukuba ukufa kunye irisiti ngexesha glucose emzimbeni.

Substances ezivuselela insulin yokuqaphela

ZiiOcean leaf luthathe iqulethe acid kukhulisa uvakalelo weseli insulin ephilayo. Nezongezelelo ukuphucula intshukumo xa coadministered kunye ginseng. Xa amayeza, ziiOcean amagqabi luthathe esetyenziswa ukunyanga isifo seswekile. Yamkela ngoko nangoko izinto emva imithambo kakhulu kunye ne-protein carbohydrate (35-50 mg of isicatshulwa idosi nganye).

Plant luthathe gimnema uSylvester liye lasetyenziswa ukunyanga isifo seswekile. Iziyobisi kwandisa isixa-insulin zaveliswa, kodwa akuyi kunenza kwamanani yesinyithi, elinoxanduva imveliso yawo. Thatha sisicatshulwa kancinci, kwii-SIP ezincinane kangangesiqingatha seyure emva Amazing yakho. ukusebenza Reception gimnema uSylvester kunye iiprothini kunye carbohydrate (400-500 mg).

Phantsi acid impembelelo alfalipoevoy (ALA) ekuphuculeni izihlunu glucose izinga. Thatha acid ngoko nangoko emva ekusebenziseni 600-1000 mg. Xa yafakwa ezityiwa i protini yezilwanyana kunye nemifuno yandiswa ukuveliswa iproteni kokuba anaboliticheskim senzo. Kukubek 'Kwakhona thatha unyityilikiswa emanzini kubalulekile acid asidi (akukho ngaphantsi kwe 20g) ngethuba loqeqesho.

hormone

hormone Growth (amanye amagama: UG, somatotropic hormone, hormone ukukhula, HGH, somatotropin, somatropin) kuthiwa hormone polypeptide ukuba inyathelo steroid, oku kuhlanganiswa yi-yebhinqa sobuKristu. Ngenxa yale nto eziphilayo esebenzayo, umzimba uqalisa ukusebenzisa ngokubonakalayo koovimba amanqatha ngokuguqula zibe isiqabu dystrophy.

Ukusebenza hormone yokukhula liyancipha kunye nobudala: eliphezulu kubantwana abancinci kwaye kancinci abadala. Ukukhula ihomoni ngokuqhelekileyo kwandisa ebusuku, malunga neyure emva kokuba ndilale.

Amalungiselelo hormone okukhula baqalisa kusetyenziswa amayeza kwezemidlalo emva. Nangona ukuvalwa zokwamkelwa, umthamo intengiso yale kwemichiza linyukile.

Esona sizathu siphambili ukuthandwa somatropin na ukungabikho virtual yeziphumo ebezingalindelekanga kunye nokusebenza kwayo eziphakamileyo ukuyilwa isiqabu, ngenxa ukukwazi ukunciphisa ixabiso amanqatha ongama kunye nesakhono ukuze yande fluid iiseli kwezihlunu. Ukongeza yexabiso eliphezulu ichiza, engxakini kukuba ulwamkelo kwale hormone ayinyuki ukusebenza amandla, ayinyuki ukusebenza kunye nokunyamezela. Ukukhula hormone ukukhula kwezihlunu kancinane (2 kg).

Izinto ezandisa hormone ukukhula

Alpha-glyceryl forforil-choline (Alpha-GPL) ngenkuthalo lukwakhuthaza imveliso kwenzondlela GH wayo emzimbeni. Xa amayeza, olu shicilelo ikakhulu isetyenziselwa ukunyanga isifo i-Alzheimer. Thatha imizuzu 60-90 phambi uqeqesho, 600 mg kumagama-GPL.

Enye uxhulumaniso - arginine kunye lysine. Substances zibangele release ukuqulunqwa ngoko nangoko kunye growth hormone igazi. Thatha amayeza arhente kusasa ngosuku ukudla phambi kwesidlo sasemini naphambi lokulala (1.5 - 3 mg wenkqu ngamnye).

Gamma-aminobutyric acid (Gaba) - acid acid, nto leyo ibandakanyeka ekudluliseni lwemiqondiso-luvo. Ngokuqhelekileyo, iziyobisi apho uluhlu kwezinto ezisebenzayo ziquka gamma aminobutyric acid, esetyenziswa yezonyango ukuze unyango yingqondo. Kwezemidlalo ukungenisa Gaba landa kakhulu nasebusuku. Ibonisa ukusetyenziswa acid ungatyanga iyure enye phambi kokuba balale okanye ngaphambi kokuba ukuzilolonga ngo 3-5 g

Kwenyusa secretion hormone okukhula, melatonin, osuswe iyure enye phambi kokuba Lomsebenzi mg-5.

steroid steroid

steroid - iqela arhente amayeza ukuba asekelwe isenzo hormone sex eyindoda. Le yokugqibela ziquka, umzekelo, testosterone kunye dihydrotestosterone.

Ngokwahlukileyo koko, iihomoni peptide, steroid lula ukungena kulo iseli, apho inkqubo ukuqala ukuyilwa iimolekyuli ezintsha protini. Ngenxa oku, kukho ukwanda kakhulu kwezihlunu (7 kg ngenyanga nganye), ukwanda nezalathisi amandla, ukusebenza kunye nokunyamezela. Nakuba kunjalo, ukongeza neziphumo steroid, kukho ipesenti ebalulekileyo androgen: zichetyiwe, ukunyusa ukukhula iinwele ebusweni nomzimba masculinization - ukubonakala iimpawu zasesekondari ngokwesondo engamadoda kwabasetyhini virilization - agqithisile hormone eyindoda abafazi, yoma wamatyhalarha, hypertrophy prostatic.

testosterone

Testosterone - hormone ephambili emzimbeni eyindoda. Le nto ichaphazela uphuhliso neempawu zesini zasesekondari, isixa kwemisipha mass, drive sex, ukuzithemba kunye neqondo ndlongo. A Togu zokwenziwa of testosterone eRashiya wavalwa ngokomthetho, kodwa ezinye izinto kunye nezityalo ezingaqhelekanga bayakwazi ukukhuthaza imveliso testosterone ngokwaneleyo.

Le into eziphilayo esebenzayo lineqela ziziphumo ebezingalindelekanga, kodwa ke ukuba akunjalo abahlukumeza testosterone eyenziweyo kwaye ayidluli ithamo ekucetyiswa, musa ukuba nazo. Nkqu ngeedosi kakhulu kunqabile kukhokelela iinkqubo vuhlayiseki emzimbeni. Amajelo walunyukiswa akabaxwa izinto ngozi ezifana iihomoni steroid.

Iziyobisi ezivuselela imveliso testosterone

It kwandisa amanqanaba testosterone Damiana - ityholwana le turnerovyh yosapho. Ekulungisweni igama elifanayo iqulethe isicatshulwa amagqabi esityalo. arhente amayeza lukwakhuthaza imveliso emzimbeni zayo steroid emzimbeni kunye neebhloko ezi Yindibanisela estrogen, njengoko bahluke analogue iziyobisi ukuphucula imveliso yokugqibela. Kwimeko libanda, kukho imincili phantse ezidakumbisayo kunye nokwanda kakhulu yobuntu. Yamkela izinto kangangesiqingatha seyure - seyure phambi kwesidlo sokuqala naphambi lokulala kunye imithwalo fizichesikim (50 - 500 mg).

Kwelinye ichiza - "Forskolin" - iqulethe i-Indian izityalo isicatshulwa ekuthiwa Coleus forskolii. Ezineempembelelo uphuhliso emzimbeni zayo steroid emzimbeni eyindoda, iziyobisi amayeza okuvuselela ukuveliswa endalo testosterone. Thatha "Forskolin" kabini yonke imihla 250 mg.

antioxidant Strong eziqulathe sombala astaxanthin yendalo anika umbala akwariyam iintlanzi - "Astaxanthin". Le into isetyenziswa kunye selwe palmetto, eliquka iziqhamo palmetto. Xa ixesha elinye-yokwamkela ezi zinto eziveliswa testosterone zendalo emzimbeni. Ukuthatha ichiza kanye ngemini njengenxalenye astaxanthin selwe + palmetto (500 - 1000 mg kwicandelo ngalinye).

iihomoni steroid eziveliswe ngokwendalo kule miqathango ilandelayo: a ngokupheleleyo iiyure ezisibhozo ulele, isondlo esifanelekileyo kunye nokugcina ukulingana amanzi netyuwa emzimbeni. Uqeqesho akufuneki lidlule iyure umthambo kakhulu.